FeaturedPsychology·November 30, 2016·4 min readTai Chi Helps Manage Intrusive Thoughts in Veterans With PTSDResearchers report practicing Tai Chi can help to alleviate some of the symptoms of PTSD for veterans.Read More
FeaturedPsychology·November 22, 2016·4 min readYogic Breathing Helps Fight Major DepressionAccording to researchers, a yogic breathing technique could help those with major depressive disorder who did not fully respond to antidepressant therapies.Read More
ElectrophysiologyFeaturedOpen Neuroscience ArticlesPsychology·September 29, 2016·3 min readMeditation Keeps Emotional Brain in CheckMeditation can help people to take their negative emotions, a new study reports.Read More
FeaturedPsychology·January 11, 2016·6 min readPTSD Symptoms May Be Reduced With Transcendental MeditationA new study reports Transcendental Meditation can help some active duty military personnel with PTSD to reduce their medications and better control their symptoms.Read More
FeaturedPsychology·September 10, 2015·4 min readMindfulness May Make Memories Less AccurateA new study reports on increased susceptibility to false memories after mindful meditation.Read More
FeaturedNeurologyPsychology·February 5, 2015·4 min readForever Young: Meditation Might Slow the Age-Related Loss of Gray Matter in the BrainNew brain research findings suggest long-term meditation may lead to less age-related gray matter atrophy in the human brain.Read More
FeaturedPsychology·June 21, 2013·2 min readTime Perception Altered by Mindfulness MeditationResearch suggests mindful meditation has the ability to temporarily alter time perception.Read More
FeaturedPsychology·January 31, 2013·5 min readListeners Mindfulness Enhanced by Meditation TechniqueNew research explores how mindfulness meditation could enhance both musical engagement and performance. Additional research into mindfulness meditation could potentially lead to new treatment for mental illness and brain injuries.Read More
