"Orgasmic meditation" produces a distinct pattern of brain activity, researchers report. The practice alters activity in the frontal lobe and temporal lobe, an area of the brain associated with emotional processing.
Eight weeks of meditation training enhanced brain connectivity between the default mode network and the dorsal attention network, allowing participants to quickly switch between mind wandering states and focused attention.
A new study reports those whose minds wander less are more likely to stick to long term goals.
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MediTrain, a new app-based program that uses a closed-loop algorithm to tailor the length of meditation sessions to a person's ability, can improve memory and attention in younger people.
Researchers consider the neurobiology of near death experiences.
People who practice meditation often report feeling "pure awareness" in which they say they experience consciousness itself. The state encompasses specific sensations and non-specific feelings, thoughts, and perceptions. Researchers say their findings will help explain "pure consciousness," and work to generate a prototypical minimal model for human conscious perception.
Mindful meditation helps perfectionists cope with stress.
A new study reveals a short time meditating can help to boost cognitive performance. Researchers report students exposed to a ten minute meditation tape were able to complete simple cognitive tasks more quickly and accurately than their peers.
New brain research findings suggest long-term meditation may lead to less age-related gray matter atrophy in the human brain.
Many people claim meditation helps to relieve their daily stresses. A new study provides objective evidence which supports the claims. Researchers found cortisol levels from hair samples decreased by 25% following a six-month meditation training program.
Mindfulness and meditation can help reduce errors. The brain's ability to detect and pay attention to mistakes improves following one session of twenty-minute meditation.
Mindfulness and meditation can affect brain plasticity, resulting in the ability for adults to acquire new social skills, researchers report.
