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diet

·November 22, 2023·6 min read

Key to Longevity in Isoleucine Reduction

Researchers discovered that reducing the amino acid isoleucine in diets can significantly improve health outcomes in mice. The study reveals that a low-isoleucine diet led to longer lifespans, leaner bodies, and reduced cancer and prostate problems in mice, despite higher calorie consumption.

Featured Neuroscience Psychology

·November 14, 2023·3 min read

10-Hour Eating Window Boosts Mood and Energy

The largest UK community science study of its kind reveals significant health benefits associated with a ten-hour eating window. This form of intermittent fasting (IF) not only aids in weight loss but also enhances mood, energy, and reduces hunger levels.

Featured Neuroscience Psychology

·November 8, 2023·5 min read

Soda’s Slippery Slope to Alcohol Use in Kids

A recent study points to a potential link between regular caffeinated soda consumption in children and an increased likelihood of alcohol use. Delving into over 2,000 young participants' habits, researchers found a connection to impulsivity and working memory deficits.

Featured Neuroscience

·October 20, 2023·5 min read

DASH Diet May Be A Shield Against Memory Loss in Women

Researchers found that middle-aged women on the DASH diet, aimed at lowering blood pressure, were 17% less likely to experience cognitive decline in their later years. This discovery has significant ramifications as women constitute over two-thirds of Alzheimer's disease diagnoses.

Featured Neuroscience Psychology

·October 19, 2023·5 min read

Microbiome and Diet Could Mitigate PTSD Symptoms

Researchers explored the potential link between the Mediterranean diet, the gut microbiome, and PTSD symptoms. Their study, involving 191 participants, revealed that those following a Mediterranean diet exhibited fewer PTSD symptoms.

Featured Genetics Neuroscience

·October 4, 2023·5 min read

The Vegetarian Code: Your Genes Might Dictate Your Diet

A new study illuminates a potential genetic foundation underpinning an individual's adherence to a strict vegetarian diet. Analyzing genetic data from over 5,000 strict vegetarians and 329,455 controls, researchers identified genes significantly associated with vegetarianism, primarily influencing lipid metabolism and brain function.

Featured Neuroscience Psychology

·October 3, 2023·5 min read

Personality Disorders Linked to Increased Risk of Fatty Liver Disease

Non-alcoholic fatty liver disease (NAFLD), the most prevalent cause of chronic liver disease in affluent societies, is intrinsically linked with personality disorders. The research uncovers a tri-fold higher likelihood of personality disorders in NAFLD patients, not correlating with other liver diseases or common mental health issues like anxiety and depression.

Featured Neuroscience

·September 27, 2023·7 min read

Fatty Foods Influence Memory Formation

Researchers from Ohio State University have delved deeper into how high-fat diets might impact memory. The study identified the omega-3 fatty acid DHA as a potential defense against fat-induced brain inflammation.

Featured Neuroscience Psychology

·September 15, 2023·5 min read

Neighborhood Woes: How Living Conditions Impact Brain Structure and Diet

Living in disadvantaged neighborhoods not only influences food choices and weight gain but can also alter the brain's microstructure. Researchers found that poor food quality, high-calorie intake, and inactive environments common in such areas disrupt brain regions crucial for emotion, cognition, and reward processing.

Featured Neuroscience

·September 8, 2023·6 min read

Big Tobacco’s Legacy: Pushing Hyperpalatable Foods in America

Food brands owned by tobacco companies have actively disseminated hyperpalatable foods, loaded with salts, fats, and sugars, to American consumers. Researchers say these foods provide an enhanced eating experience that's hard to resist.

Featured Neuroscience

·September 4, 2023·4 min read

Modern Diets Are Rewiring Our Appetite for Obesity

Humans strongly regulate their protein intake, leading to increased consumption if protein is diluted in their diets. Modern-day processed foods, rich in fats and carbohydrates, dilute protein, prompting people to consume more calories trying to meet their protein needs.

Featured Neuroscience

·August 31, 2023·5 min read

Brain’s Weight Switch Found: Eat What You Want, Lose Weight With New Treatment

A revolutionary discovery reveals that astrocytes, star-shaped cells in the brain, play a key role in regulating fat metabolism and obesity. These cells act on a cluster of neurons, known as the GABRA5 cluster, effectively acting as a "switch" for weight regulation.

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diet

Key to Longevity in Isoleucine Reduction

10-Hour Eating Window Boosts Mood and Energy

Soda’s Slippery Slope to Alcohol Use in Kids

DASH Diet May Be A Shield Against Memory Loss in Women

Microbiome and Diet Could Mitigate PTSD Symptoms

The Vegetarian Code: Your Genes Might Dictate Your Diet

Personality Disorders Linked to Increased Risk of Fatty Liver Disease

Fatty Foods Influence Memory Formation

Neighborhood Woes: How Living Conditions Impact Brain Structure and Diet

Big Tobacco’s Legacy: Pushing Hyperpalatable Foods in America

Modern Diets Are Rewiring Our Appetite for Obesity

Brain’s Weight Switch Found: Eat What You Want, Lose Weight With New Treatment

Psilocybin Unlocks Lost Memories in an Alzheimer’s Patient

GLP-1s Linked to Low Blood Pressure and Fainting Spikes

Autophagy Decline in Older Moms Halts Embryo Development

GLP-1 Therapies Silence Spontaneous Physical Activity

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