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          diet

          This shows a glamorous older lady.
          FeaturedNeuroscience
          ·August 29, 2023·4 min read

          The Secret to Aging Gracefully? Simple Dietary Changes, Not Just Cutting Calories

          A simple dietary change, without caloric restriction, can promote healthier aging. The study in yeast cells revealed that a shift from a glucose-rich to a galactose-based diet led to molecular changes that typically accompany aging.
          Read More
          This shows a woman in VR glasses surrounded by candy.
          FeaturedNeuroscience
          ·August 28, 2023·8 min read

          Watch to Eat Less: VR Videos Curb Candy Cravings

          Researchers find that watching immersive videos of candy consumption can significantly reduce one's craving for sweets. Participants who viewed the video 30 times ate an average of a third less candy compared to the control group.
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          This shows a dinner plate and a man's hands.
          FeaturedNeurologyNeuroscience
          ·August 21, 2023·5 min read

          Intermittent Fasting Strategy Offers Alzheimer’s Hope

          Alzheimer's patients often suffer disruptions to their circadian rhythms. A new study reveals a potential remedy: time-restricted feeding.
          Read More
          This shows a loaf of bread.
          FeaturedNeuroscience
          ·August 8, 2023·5 min read

          Wheat Gluten Spurs Brain Inflammation

          Researchers found that wheat gluten induces brain inflammation in mice, a finding that could have implications for human health. The study revealed that when mice consumed gluten, inflammation occurred in the hypothalamic region of the brain, which plays a vital role in regulating metabolism.
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          This shows a robot and a cell phone.
          FeaturedNeurosciencePsychology
          ·August 7, 2023·5 min read

          Embrace Wellness with AI: Chatbots Boosting Exercise, Diet, and Sleep Quality

          Researchers found artificial intelligence (AI) chatbots can significantly enhance physical activity, diet, and sleep patterns. The study, the first systematic review and meta-analysis of its kind, shows that chatbots can motivate individuals to increase their daily step count, consume more fruits and vegetables, and improve sleep duration and quality.
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          This shows a pregnant woman holding an apple.
          FeaturedGeneticsNeuroscience
          ·August 3, 2023·4 min read

          Fruitful Discovery: Pregnancy Diet Influences Brain Health across Generations

          A new study highlights that a mother's diet during early pregnancy, specifically consumption of apples and herbs, may safeguard the brain health of her offspring and even grandchildren. Using roundworms as a genetic model due to their genetic similarities to humans, the study identified a molecule in apples and herbs known as ursolic acid that helps maintain brain function by preventing the breakdown of axons.
          Read More
          This shows fruits, veggies and fish.
          FeaturedNeuroscience
          ·July 29, 2023·9 min read

          Long-term MIND Diet Commitment Key to Boosting Brain Health

          A recent study unveils the significance of long-term commitment to the MIND diet in enhancing brain health. The first randomized clinical trial of its kind, the study observed that short-term cognitive improvements were seen within the first two years, however, no significant difference was noted between the MIND diet and a calorie-restricted control diet over a three-year period.
          Read More
          This shows a pregnant woman.
          FeaturedNeuroscience
          ·July 27, 2023·5 min read

          Low-Fiber Diets in Pregnancy Risk Child Brain Development

          Researchers have provided evidence linking maternal undernutrition, specifically low fiber intake during pregnancy, to neurodevelopmental delays in children. They compared the developmental progress of children born to mothers with varying fiber intake levels during pregnancy.
          Read More
          This shows olive oil.
          FeaturedNeurologyNeuroscience
          ·July 25, 2023·3 min read

          AI Unlocks Olive Oil’s Potential in Alzheimer’s Battle

          Researchers have utilized artificial intelligence to uncover the promising potential of extra virgin olive oil (EVOO) in combating Alzheimer's disease (AD). By integrating AI, chemistry, and omics research, the study identified specific bioactive compounds in EVOO that could contribute to the treatment and prevention of AD.
          Read More
          This shows a head and strawberries.
          FeaturedNeuroscience
          ·July 24, 2023·2 min read

          Berry Good News: Daily Strawberries Boost Cognitive & Cardio Health

          Consuming strawberries daily was linked to improved cognitive function, lower blood pressure, and increased antioxidant capacity. The study involved 35 healthy individuals who consumed an amount equivalent to two servings of strawberries daily.
          Read More
          This shows an older man.
          FeaturedNeurologyNeuroscience
          ·July 24, 2023·3 min read

          Probiotics vs Cognitive Decline: Gut Health Key to Aging Brain Fitness

          Probiotics might play a vital role in preventing cognitive decline associated with aging. By providing participants suffering from mild cognitive impairment with the probiotic Lactobacillus rhamnosus GG for three months, researchers observed enhanced cognitive performance and gut microbiome modifications.
          Read More
          This shows olive oil.
          FeaturedNeurologyNeuroscience
          ·July 24, 2023·3 min read

          Olive Oil Linked to Lower Dementia Mortality Risk

          Olive oil could be a key ingredient in reducing the risk of fatal dementia, suggests a new study. The study examined over 90,000 Americans' diets and death records, discovering a 28% lower dementia death risk in those who consumed more than half a tablespoon of olive oil daily.
          Read More
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          This shows a brain.

          Glioblastoma’s Chaos Follows Predictable Rules

          This shows DNA.

          One Autism Mutation Collapses the Whole Gene Network

          This shows a brain and a cup of coffee.

          Why Bitter Coffee Starts to Taste So Good to Your Brain

          This shows a plastic head full of DHA capsules.

          Omega-3 DHA Eases Autism Behaviors by Calming Inflammation

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