Study reveals a direct link between adherence to the Mediterranean diet and improved cognitive function.
First of a kind study reveals the causal relationship between fruit and vegetable consumption, exercise, and happiness, rather than a generalized correlation.
Prebiotics can help stabilize sleep/wake patterns following circadian rhythm disruptions.
A study conducted on Japanese men and women found peanut consumption decreased the risk of cardiovascular disease and ischemic stroke.
Substituting 10% of daily caloric intake from processed and red meats with legumes, nuts, and seafood can reduce your dietary carbon footprint by one-third, and add 48 "healthy minutes" to your daily life.
Diet and exercise can influence hippocampal neurogenesis, researchers say. Poor nutrition and lack of exercise have detrimental effects on hippocampal neurogenesis, increasing the risk for dementia.
Adipocytes, or beige fat cells, are indispensable to the anti-inflammatory and neuroprotective effects of subcutaneous fat, researchers say.
A new study reports cancer patients who frequently eat peanuts may be at increased risk of their cancer spreading. Researchers found Peanut agglutinin (PNA), a carbohydrate-binding protein that enters blood circulation after a peanut is eaten, interacts with endothelial cells to produce cytokines. Some of the cytokines are recognized promoters of cancer metastasis.
Study reveals the types of foods you load your plates with at all you can eat buffets may predict your risk for obesity.
A diet that consists of at least half a serving of flavonoid-rich foods per day reduces the risk of cognitive decline in older adults by 20%.
K.Vita, a new oral dietary substance based on the ketogenic diet, reduced seizures by up to 50% in children and adults with drug-resistant epilepsy.
The more time a child is allowed to sit at the lunch table, the more likely they are to eat healthier foods like fruits and vegetables. Researchers say extending eating times at school could help promote healthier diet choices in children.
