Young people who consume "cheat meals", or meals that break a normal diet as a treat, are more likely to suffer from eating disorders, a new study reports.
Drinking more than six cups of coffee per day is associated with an increased risk of cardiovascular disease.
A diet rich in fermented foods, such as yogurt and kimchi, can help to improve gut microbiome diversity and reduce symptoms of chronic inflammation, a new study reports.
People who reported better quality of sleep health during a 12-month program of weight loss and exercise were more likely to follow the diet's caloric restrictions and exercise regime than those who had poor sleep health, researchers report.
Adding more magnesium-rich foods, such as spinach and nuts, to your daily diet can help reduce age-related brain shrinkage and stave off symptoms of dementia, a new study reports.
Eating more than 10 grams of nuts a day has been linked to improved cognitive function, by up to 60%, in older adults.
Researchers report our gender can determine longevity and response to treatment for glioblastoma brain cancer. The study reports male survival is determined by genes that control cell division, where as female survival is often determine by genes that regulate the ability of cancer cells to migrate to different brain areas.
Polyphenols can reduce inflammation in older people by altering the intestinal microbiota and inducing the production of indole 3-propionic acid.
Manipulating gut bacteria in mice before chemotherapy reduces the mental fog of "chemo brain."
Researchers report obesity may be a result of reduced activity in the prefrontal cortex, which can influence self control and predispose a person to overeating.
Short-term high-protein diets were associated with gut microbial instability that appears to hinder elite athletes' performances.
From comfort eating to hormonal levels contributing to a desire for sweets, many studies have investigated why women with PMS often crave certain foods. Researchers explore why food cravings may occur, and what can be done to suppress them for women with premenstrual syndrome.
