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          diet

          This shows a lonely woman and an empty plate.
          FeaturedNeurosciencePsychology
          ·February 13, 2024·5 min read

          Loneliness Linked to Negative Eating Behaviors

          Researchers reveals significant associations between social isolation, loneliness, and detrimental food and eating behaviors, uncovering the intricate relationship between emotional well-being and dietary habits. The study, involving 29 research papers, found consistent evidence that loneliness correlates with poorer diet quality, including lower fruit and vegetable intake and higher consumption of energy-dense-nutrient-poor foods, both during and outside COVID-19 lockdowns.
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          This shows a salad.
          FeaturedNeurologyNeuroscience
          ·January 31, 2024·5 min read

          Diet and Immunity: Vegan vs. Keto’s Impact on the Body

          A new study reveals distinct immune system responses to vegan and ketogenic diets. Over a two-week period, 20 participants alternated between these diets, allowing researchers to observe changes in innate and adaptive immunity, metabolic pathways, and gut microbiomes.
          Read More
          This shows an empty plate.
          FeaturedNeurologyNeuroscience
          ·January 31, 2024·6 min read

          Fasting May Reduce Inflammation

          Researchers uncovered a new mechanism by which fasting reduces inflammation, a key factor in chronic diseases. Their study reveals that fasting increases blood levels of arachidonic acid, which inhibits the NLRP3 inflammasome, thereby reducing inflammation.
          Read More
          This shows a head and neurons made of water.
          FeaturedNeuroscience
          ·January 26, 2024·5 min read

          Brain Network for Thirst and Salt Regulation Revealed

          Researchers made a significant breakthrough in understanding how the brain regulates thirst and salt appetite. Their study utilized optogenetic and chemogenetic techniques on mice to explore the parabrachial nucleus (PBN), a key brain region in processing ingestion signals.
          Read More
          This shows a woman and kiwi fruit.
          FeaturedNeurosciencePsychology
          ·January 26, 2024·4 min read

          Can A Furry Fruit Help Boost Mood and Mental Health?

          Researchers found that kiwifruit rapidly improves mood and vitality, with effects noticeable in just four days. The study involved an 8-week intervention with 155 adults with low vitamin C levels, comparing the effects of vitamin C supplements, placebo, and kiwifruit.
          Read More
          This shows a head made of candy.
          FeaturedNeuroscience
          ·January 18, 2024·5 min read

          Gut-Brain Network for Sugar and Fat Cravings Discovered

          Researchers identified distinct neural pathways in the brain for fat and sugar cravings. This research reveals that separate circuits in the vagus nerve, originating in the gut, communicate information about consumed fats and sugars to the brain, triggering dopamine release in the brain's reward center.
          Read More
          This shows veggies.
          FeaturedNeuroscience
          ·January 17, 2024·5 min read

          Plant Protein-Based Diet Is Key to Healthier Aging for Women

          A new study reveals that women consuming higher amounts of plant-based protein experience fewer chronic diseases and maintain better health as they age. Analyzing data from over 48,000 women in the Harvard-based Nurses' Health Study, the research showed a significant link between plant protein intake and reduced risk of heart disease, cancer, diabetes, and cognitive decline. Protein source matters, with plant proteins being more beneficial for long-term health compared to animal proteins.
          Read More
          This shows healthy foods.
          FeaturedGeneticsNeuroscience
          ·January 12, 2024·6 min read

          Eat Less, Live Longer: Dietary Restrictions Increase Lifespan and Improve Brain Health

          Recent research reveals a significant discovery about dietary restriction and its impact on brain health and aging. They identified the OXR1 gene as crucial for extending lifespan and ensuring healthy brain aging, particularly in response to dietary restriction.
          Read More
          This shows a woman eating broccoli.
          FeaturedNeurosciencePsychology
          ·January 11, 2024·3 min read

          The Broccoli Experiment: How Facial Expressions Impact Food Love

          Observing others' facial expressions while eating raw broccoli impacts women's liking but not their desire to eat it. A study examined the effects of positive, neutral, and negative facial expressions during broccoli consumption.
          Read More
          This shows a pregnant woman.
          FeaturedNeuroscience
          ·January 4, 2024·7 min read

          Low B12 and High Folic Acid Impacts Fetal Brain Development

          New research in mice suggests that too much folic acid, a synthetic form of folate, may impact brain development. Imbalances in folic acid and vitamin B12 can alter neural development, raising questions about dietary fortification.
          Read More
          This shows a person eating a burger.
          FeaturedGeneticsNeuroscience
          ·January 3, 2024·6 min read

          High-Fat Diets Impact Health, Immunity, and COVID-19 Risk

          A new study highlights the effects of high-fat diets on genes associated with obesity, colon cancer, immune function, brain health, and potentially COVID-19 risk. Researchers fed mice three different high-fat diets and observed changes in gene expression, gut bacteria, and susceptibility to infectious diseases.
          Read More
          This shows a head made of food.
          FeaturedNeuroscienceVisual Neuroscience
          ·December 28, 2023·6 min read

          Eating with Your Eyes and Gut? How Your Brain Decides When to Eat

          The science of eating behavior goes beyond hunger cues; it involves sensory stimuli, internal signals, and the gut-brain connection. External cues like food packaging and advertisements influence our eating decisions, but internal signals, such as hunger and fullness, play a profound role.
          Read More
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          This shows a brain made of food.

          Ultra-Processed Foods Erodes Visual Attention

          This shows a depressed woman and thought bubbles.

          Why Feeling Good is Harder than Not Feeling Bad

          This shows an astrocyte.

          Astrocytes Identified as Key Target for Treating Fragile X Syndrome

          This shows a brain.

          Liver Talks to the Brain to Control Appetite

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