FeaturedPsychology·April 1, 2016·7 min readBrain Changes Seen in Veterans With PTSD Following Mindfulness TrainingResearchers report veterans with PTSD were better able to manage invasive traumatic memories with the help of mindfulness training.Read More
FeaturedPsychology·October 2, 2015·2 min readWashing Away the StressA new study reports washing dishes can help to reduce stress.Read More
FeaturedPsychology·September 10, 2015·4 min readMindfulness May Make Memories Less AccurateA new study reports on increased susceptibility to false memories after mindful meditation.Read More
FeaturedPsychology·January 31, 2013·5 min readListeners Mindfulness Enhanced by Meditation TechniqueNew research explores how mindfulness meditation could enhance both musical engagement and performance. Additional research into mindfulness meditation could potentially lead to new treatment for mental illness and brain injuries.Read More