Oldest

mindfulness

The image shows opera singers performing a scene from La Boheme .

·January 31, 2013·5 min read

Listeners Mindfulness Enhanced by Meditation Technique

New research explores how mindfulness meditation could enhance both musical engagement and performance. Additional research into mindfulness meditation could potentially lead to new treatment for mental illness and brain injuries.

Featured Psychology

·September 10, 2015·4 min read

Mindfulness May Make Memories Less Accurate

A new study reports on increased susceptibility to false memories after mindful meditation.

Featured Psychology

·October 2, 2015·2 min read

Washing Away the Stress

A new study reports washing dishes can help to reduce stress.

Image shows a brain scan from the study.

Featured Psychology

·April 1, 2016·7 min read

Brain Changes Seen in Veterans With PTSD Following Mindfulness Training

Researchers report veterans with PTSD were better able to manage invasive traumatic memories with the help of mindfulness training.

Image shows a pregant woman and baby shoes.

Featured Neuroscience

·April 1, 2016·4 min read

Baby, Are We Born To Run? Love of Exercise Begins in the Womb

Researchers report veterans with PTSD were better able to manage invasive traumatic memories with the help of mindfulness training.

Electrophysiology Featured Open Neuroscience Articles Psychology

·September 29, 2016·3 min read

Meditation Keeps Emotional Brain in Check

Meditation can help people to take their negative emotions, a new study reports.

Image shows a words associated with meditation.

Featured Psychology

·January 27, 2017·4 min read

Mindful Meditation Training Lowers Biomarkers of Stress Response in Anxiety Disorder

According to researchers, mindful meditation can reduce stress hormones and inflammatory responses to stressful situations in people with GAD.

Featured Psychology

·April 13, 2017·4 min read

Mindfulness Just as Effective as CBT for a Broad Range of Psychiatric Symptoms

A new study reports mindfulness group therapy has an equally positive effect for people suffering with depression and anxiety disorders as individual cognitive behavioral therapy.

Featured Psychology

·April 21, 2017·4 min read

Mindfulness May Help Freshman Stress Less and Smile More

Researchers report mindfulness and meditation could help students transition smoothly into college life.

Featured Psychology

·October 6, 2017·8 min read

Less Stress, More Social Competence

Mindfulness and meditation can affect brain plasticity, resulting in the ability for adults to acquire new social skills, researchers report.

Featured Neuroscience

·May 10, 2018·6 min read

Meditation and Breathing Exercises Can Sharpen Your Mind

Trinity College Dublin researchers report controlled breathing, a key element of meditation, directly affects noradrenaline levels in the brain. The study suggests controlled breathing can enhance attention and improve overall brain health.

Featured Neuroscience Psychology

·June 13, 2018·5 min read

Mindfulness Meditation and Relaxation Response Have Different Effects on Brain Function

A new study reports relaxation exercises strengthens coupling between brain areas associated with deliberate control, while mindfulness strengthens coupling between areas associated with sensory awareness and perception.

1 2 3 … 5

mindfulness

Listeners Mindfulness Enhanced by Meditation Technique

Mindfulness May Make Memories Less Accurate

Washing Away the Stress

Brain Changes Seen in Veterans With PTSD Following Mindfulness Training

Baby, Are We Born To Run? Love of Exercise Begins in the Womb

Mindfulness Just as Effective as CBT for a Broad Range of Psychiatric Symptoms

Mindfulness May Help Freshman Stress Less and Smile More

Less Stress, More Social Competence

Meditation and Breathing Exercises Can Sharpen Your Mind

Mindfulness Meditation and Relaxation Response Have Different Effects on Brain Function

Jamais Vu: When the Familiar Turns Eerily New

New Tools Illuminate Myelin Growth in Infants

From Vinyl to Visions: Fruit Flies Showcase Decision-Making Prowess

Jellyfish Show Remarkable Learning Skills

Subscribe