Baby, Are We Born To Run? Love of Exercise Begins in the Womb
Researchers report veterans with PTSD were better able to manage invasive traumatic memories with the help of mindfulness training.... Read More...
mindfulness
Brain Changes Seen in Veterans With PTSD Following Mindfulness Training
Researchers report veterans with PTSD were better able to manage invasive traumatic memories with the help of mindfulness training.... Read More...
Washing Away the Stress
A new study reports washing dishes can help to reduce stress.... Read More...
Mindfulness May Make Memories Less Accurate
A new study reports on increased susceptibility to false memories after mindful meditation. ... Read More...
Listeners Mindfulness Enhanced by Meditation Technique
New research explores how mindfulness meditation could enhance both musical engagement and performance. Additional research into mindfulness meditation could potentially lead to new treatment for mental illness and brain injuries.... Read More...