meditation Archives - Neuroscience News

Meditation Adapts the Brain to Respond to Better Feedback

Neuroscience NewsDecember 11, 2018

Researchers report the brains of those who practice meditation are less affected by negative feedback than those who do not meditate. The study reports this could be due to altered dopamine levels caused by the act of meditation.... Read More...

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Music and Meditation Alters Biomarkers of Alzheimer’s and Cellular Aging

Neuroscience NewsNovember 12, 2018

According to researchers, meditation and listening to music may help to alter biomarkers associated with cellular aging and Alzheimer's disease in adults experiencing memory loss. ... Read More...

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Even Quick Meditation Aids Cognitive Skills

Neuroscience NewsAugust 7, 2018

A new study reveals a short time meditating can help to boost cognitive performance. Researchers report students exposed to a ten minute meditation tape were able to complete simple cognitive tasks more quickly and accurately than their peers.... Read More...

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Meditation Affects Brain Networks Differently in Long Term Meditators and Novices

Neuroscience NewsJuly 24, 2018

Researchers discover differences in the brain's emotional networks between those who do not meditate, novice meditators and those who have practiced meditation for a long time.... Read More...

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Stress Levels Change After Meditation

Neuroscience NewsJune 21, 2018

Researchers report meditation and yoga are more effective at reducing stress than Chi in soldiers. Additionally, those who meditate showed stronger executive control.... Read More...

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Mindfulness Meditation and Relaxation Response Have Different Effects on Brain Function

Neuroscience NewsJune 13, 2018

A new study reports relaxation exercises strengthens coupling between brain areas associated with deliberate control, while mindfulness strengthens coupling between areas associated with sensory awareness and perception.... Read More...

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Meditation and Breathing Exercises Can Sharpen Your Mind

Neuroscience NewsMay 10, 2018

Trinity College Dublin researchers report controlled breathing, a key element of meditation, directly affects noradrenaline levels in the brain. The study suggests controlled breathing can enhance attention and improve overall brain health.... Read More...

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More Rigor, Less Hype For Mindfulness and Meditation

Neuroscience NewsOctober 10, 2017

A new study looks at the trend of mindfulness and meditation to help treat a range of disorders.... Read More...

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Less Stress, More Social Competence

Neuroscience NewsOctober 6, 2017

Mindfulness and meditation can affect brain plasticity, resulting in the ability for adults to acquire new social skills, researchers report.... Read More...

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Mental Training Changes Brain Structure and Reduces Social Stress

Neuroscience NewsOctober 4, 2017

Using three different training models, researchers report mental training, mindfulness and meditation can induce structural brain plasticity and reduce social stress. ... Read More...

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