meditation

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meditation

·September 23, 2020·4 min read

Meditation for Mind-Control

Eight sessions of mindfulness-based awareness training give participants a significant edge in their ability to control brain-computer interfaces and the time it took to achieve proficiency over those who did not experience meditation training. Read More

Featured Neuroscience Psychology

·February 21, 2020·4 min read

The practice of meditation leaves marks in the brain

Three months of transcendental meditation reduced anxiety and resulted in marked changes in connectivity between the precuneus, left parietal lobe, and insula. Read More

This shows a woman meditating next to a river

Featured Neuroscience Psychology

·February 5, 2020·2 min read

Certain meditation strategies may help perfectionists

Mindful meditation helps perfectionists cope with stress. Read More

This shows a woman in the downward dog yoga pose

Featured Neuroscience Psychology

·November 13, 2019·3 min read

Take a yoga class and depression and anxiety improve

Yoga intervention reduces symptoms of depression and anxiety while increasing feelings of positivity. Read More

Featured Neuroscience Open Neuroscience Articles

·November 11, 2019·4 min read

How meditation can help you make fewer mistakes

Mindfulness and meditation can help reduce errors. The brain's ability to detect and pay attention to mistakes improves following one session of twenty-minute meditation. Read More

This shows a person in the lotus position with a psychedelic background

Featured Neuroscience Open Neuroscience Articles Psychology

·October 24, 2019·3 min read

Mindfulness meditation enhances positive effects of psilocybin

Mindful meditation enhances the positive effects of a single dose of psilocybin by increasing empathy and reducing egocentricity. Read More

Featured Neuroscience Psychology

·June 9, 2019·4 min read

The problem with mindfulness

While those who promote mindfulness claim the practice offers massive amounts of health and psychological benefits, very little scientific evidence backs up the claim. Read More

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·June 3, 2019·6 min read

Algorithm that Tailors Digital Meditation Program Improves Attention and Memory

MediTrain, a new app-based program that uses a closed-loop algorithm to tailor the length of meditation sessions to a person's ability, can improve memory and attention in younger people. Read More

Featured Psychology

·April 12, 2019·5 min read

People With a Sense of Oneness Experience Greater Life Satisfaction

Those who have a greater sense of 'oneness' experience overall higher levels of satisfaction with life, regardless of spiritual background or belief. Read More

Autism Featured Genetics Neurology Neuroscience Neurotech Psychology

·January 7, 2019·10 min read

Are Near Death Experiences Hallucinations?

Researchers consider the neurobiology of near death experiences. Read More

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·December 11, 2018·3 min read

Meditation Adapts the Brain to Respond to Better Feedback

Researchers report the brains of those who practice meditation are less affected by negative feedback than those who do not meditate. The study reports this could be due to altered dopamine levels caused by the act of meditation. Read More

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