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          diet

          This shows a brain surrounded by food.
          FeaturedNeuroscience
          ·January 15, 2025·5 min read

          Food Memories Drive Overeating and Obesity

          A new study identifies neurons in the hippocampus that store food-specific memories, directly influencing overeating and body weight. These neurons, which encode memories for sugar and fat, act as "memory traces" that drive dietary behavior and metabolism.
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          This shows high fiber foods.
          FeaturedGeneticsNeuroscience
          ·January 10, 2025·3 min read

          How Fiber Fuels Anti-Cancer Gene Activity

          Fiber digestion produces short-chain fatty acids like propionate and butyrate, which directly alter gene expression with anti-cancer effects, according to new research. The study found that these fatty acids influence genes involved in cell proliferation, differentiation, and apoptosis, key processes that control tumor growth. Researchers demonstrated these epigenetic changes in human cells and mouse models, highlighting fiber's systemic impact on health.
          Read More
          This shows a burger and pizza.
          FeaturedNeurosciencePsychology
          ·January 9, 2025·4 min read

          High-Fat Diets in Adolescence Linked to Adult Impulsivity

          Adolescent rats fed a high-fat diet displayed increased impulsivity and altered decision-making as adults. These "cheesecake rats" were quicker to act on visual cues (indicative of impulsivity) but showed more conservative choices in gambling tasks, opting for smaller, safer rewards.
          Read More
          This shows a salad.
          FeaturedNeuroscience
          ·January 4, 2025·4 min read

          Mediterranean Diet Improves Memory via Gut Microbiome Changes

          A new study reveals that the Mediterranean diet may enhance cognitive function by altering gut microbiota. Rats fed a Mediterranean-style diet showed distinct bacterial changes linked to better memory, cognitive flexibility, and working memory compared to those on a Western diet.
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          This shows hair and a clock.
          FeaturedGeneticsNeuroscience
          ·December 13, 2024·6 min read

          Hair Regeneration Slowed by Intermittent Fasting

          New research shows that intermittent fasting, while beneficial for metabolic health, may slow hair regrowth by impairing hair follicle stem cells (HFSCs). In mice, fasting caused HFSCs to undergo apoptosis during extended fasting periods due to oxidative stress and free fatty acid buildup.
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          This shows a brain and healthy food.
          FeaturedNeurologyNeuroscienceNeuroscience Videos
          ·December 10, 2024·5 min read

          Diets That Reduce Brain Iron May Delay Cognitive Decline

          New research suggests that certain nutrients may lower iron buildup in the brain, a factor linked to cognitive decline in aging. Excess non-heme iron, which accumulates over time, contributes to oxidative stress and can impair memory and executive function.
          Read More
          This shows salads.
          FeaturedNeurologyNeurosciencePain
          ·December 9, 2024·4 min read

          Healthy Diet Linked to Reduced Chronic Pain

          Chronic pain, affecting millions worldwide, may be alleviated by adopting a healthy diet, according to new research. A new study found that eating more vegetables, fruits, grains, lean proteins, and dairy was linked to less pain, especially among women, regardless of body weight.
          Read More
          This shows keto foods and cancer cells.
          Brain CancerFeaturedNeuroscience
          ·December 7, 2024·5 min read

          Ketogenic Diet Enhances CAR-T Cancer Therapy

          Researchers have found that a ketogenic diet boosts CAR T cell therapy effectiveness by enhancing tumor control and survival in mice with lymphoma. The key is beta-hydroxybutyrate (BHB), a metabolite produced during ketosis, which CAR T cells prefer as an energy source over glucose. Laboratory models showed that BHB supplementation led to complete cancer remission in most mice and enhanced CAR T cell expansion.
          Read More
          This shows fruits and berries.
          FeaturedNeuroscience
          ·December 2, 2024·5 min read

          Six Plant-Based Compounds Show Neuroprotective Potential

          Researchers identified specific plant compounds that provide antioxidant and neuroprotective effects, contributing to brain health beyond basic nutrition. By analyzing plant-based foods like lemon balm, sage, and elderberry, scientists linked compounds such as phenolics and terpenes to benefits like reducing oxidative stress and scavenging harmful reactive species.
          Read More
          This shows alcohol and food.
          FeaturedNeuroscience
          ·November 14, 2024·3 min read

          Beer Drinkers Have Poorer Diets, Lower Activity Levels

          Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to those who drink wine, liquor, or a combination. Researchers analyzed over 1,900 U.S. adults and found beer drinkers scored lowest on the Healthy Eating Index, while wine drinkers scored highest.
          Read More
          This shows a brain and a clock.
          FeaturedNeuroscience
          ·November 9, 2024·4 min read

          Disrupted Eating Cycles? Liver-Brain Signals Hold Key to Balance

          A new study highlights how signals from the liver to the brain influence eating patterns tied to our circadian rhythms. This liver-brain communication can become disrupted in people working night shifts or irregular hours, leading to weight gain and metabolic issues.
          Read More
          This shows a clock and food.
          FeaturedNeuroscience
          ·November 7, 2024·5 min read

          Faster Biological Aging Linked to Ultra-Processed Foods

          Ultra-processed foods are linked to accelerated biological aging, as confirmed in a study analyzing over 22,000 people. Researchers found that these foods, high in additives and preservatives, speed up the body’s internal aging clock, independently of nutritional quality.
          Read More
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          This shows a brain, psilocybin mushrooms and neurons.

          Psilocybin Replaces Lost Synapses in Depressed Brains

          This shows the neural chip.

          Neural Chip Powers Adaptive DBS for Depression

          This shows a woman and dna. Caption reads "Is Personality in Your DNA?"

          Genetic Blueprint of Personality Revealed

          This shows a brain made of cookies and sweets.

          Ultra-Processed Foods Sensitize Children’s Brain Reward Circuits

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