FeaturedNeuroscience·July 5, 2021·2 min readMore Filling? Tastes Great? How Flies, and Maybe People, Choose Their FoodNeurochemistry may dictate our choices for certain kinds of food, even when we believe we are making a conscious choice in what to eat.Read More
FeaturedNeuroscience·June 30, 2021·7 min readStudy Associates Organic Food Intake in Childhood With Better Cognitive DevelopmentChildren whose diet included more organic foods scored better on tests of fluid intelligence and working memory, a new study reveals.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·June 24, 2021·3 min readStarting the Day off With Chocolate Could Have Unexpected BenefitsFor postmenopausal women, eating 100g of chocolate within an hour of waking in the morning helped burn body fat and decrease blood sugar levels.Read More
FeaturedNeurologyNeurosciencePain·June 23, 2021·4 min readWestern High-Fat Diet Can Cause Chronic PainA Western-style diet, high in omega-6 polyunsaturated fats, increases symptoms of inflammation, neuropathy, and chronic pain. However, changing to a lower-fat diet can help reverse or relieve symptoms of inflammatory pain disorders.Read More
FeaturedNeurosciencePsychology·June 22, 2021·4 min readMental Well-Being Higher In the Summer vs. FallPeople report mental distress is reduced in the Summer compared to the Fall. Researchers speculate the seasonal improvement in mental wellbeing could be a result of improved diet, more frequent exercise, and improved sleep quality during the Summer months.Read More
FeaturedNeuroscience·June 10, 2021·4 min readBrainfood: Researchers Find Brain Area Associated with Craving ProteinStudy reveals the role the ventral tegmental area of the brain plays in craving protein-rich foods.Read More
FeaturedNeurologyNeurosciencePsychology·June 8, 2021·4 min readHarnessing Healthy Behaviors to Prevent DementiaMaking small lifestyle changes, such as improving diet, exercising, enjoying social activities, and reducing blood pressure, can reduce the risk of developing dementia in older people with certain risk factors.Read More
FeaturedNeuroscience·June 2, 2021·5 min readHigh GI Diet Associated With ‘Weight Gain Creep’ in AdultsConsuming high GI foods, such as white bread and potatoes, following weight loss leads to people regaining weight and increases the risk of developing diabetes.Read More
FeaturedPsychology·June 1, 2021·5 min readJunk Food Game Helps People Eat Less and Lose WeightA new brain training app helps people to make healthier food choices and assists in weight-loss regimes, a new study reports.Read More
FeaturedGeneticsNeurologyNeuroscienceOpen Neuroscience Articles·June 1, 2021·4 min readHealthy Lifestyle Linked to Better Cognition for Oldest Adults, Regardless of Genetic RiskAdults over 80 who maintained a healthy lifestyle, including exercise and diet, had a lower risk of cognitive decline, even if they had genetic risk factors for dementia.Read More
FeaturedGeneticsNeuroscience·May 27, 2021·4 min readDiet and Lifestyle Change Reverses Aging by Three Years in Eight WeeksSimple dietary changes and adopting lifestyle alterations, including improved sleep schedules, taking probiotics, and exercising, can reduce signs of biological aging by three years in just eight weeks, a new study reports.Read More
FeaturedNeurosciencePsychology·May 15, 2021·5 min readEating More Fruit and Vegetables Linked to Less Stress, Study FindsPeople who consumed 470 grams of fruits and vegetables per day had 10% lower levels of stress than those who ate 230 grams of fresh produce a day.Read More