Healthy eating, daily exercise, reducing alcohol consumption, and not smoking not only lead to a longer life, but they can also reduce Alzheimer's risk for those with genetic risk factors.
Supplementing a diet with Ascidiacea, or sea squirts, reversed some of the main signs of aging in mouse models.
Middle-aged people who consume blueberries every day may have a reduced risk of developing dementia, a new study reports.
Common epigenetic markers associated with food addiction have been identified.
Switching to a Mediterranean diet significantly improved symptoms of depression in young men, a new study reports.
Restricting calories and eating only during the most active part of the day helped extend the lifespan of mice.
Children who follow a vegetarian diet have similar measures of growth and nutrition as those who eat meat. However, vegetarian children had higher odds of being underweight compared to those who eat meat.
Researchers have identified an optimal diet to extend longevity comprising of various aspects of diet, from food composition and caloric intake to the length and frequency of fasting periods.
From helping to improve attention and staving off cognitive decline, to improving immune system function, researchers explore the many health benefits tea has to offer.
Researchers say food choices may be influenced by nutritional requirements rather than calories.
Non-essential amino acids influence the brain in a way that curbs appetite and promotes exercise.
Microbes in the gut influence what an animal chooses to eat. Altering the microbiome resulted in changes to preferred diets.
