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Featured Neuroscience

·October 11, 2018·4 min read

Thalamus Wakes the Brain During Development

Researchers have discovered the thalamus plays a crucial role in the development of normal sleep and waking states.

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·October 9, 2018·3 min read

Memory Brainwaves Look the Same in Sleep and Wakefulness

A new study reports the brain mechanisms responsible for triggering memory are identical, whether a person is awake or asleep.

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·October 9, 2018·4 min read

Too Much Sleep is Bad For the Brain

While the effects of sleep deprivation are well known, researchers discover sleeping too much could have a detrimental effect on your brain. A new study reports sleeping more than eight hours per night can reduce cognitive ability and reasoning skills.

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·October 8, 2018·4 min read

Out Like a Light”: Brain’s Sleep Switch Identified

Researchers have identified a set of neurons, located in a region of the hypothalamus, that may be the switch that turns the brain off, allowing for sleep. The neurons are also tied to body temperature regulation.

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·October 5, 2018·3 min read

How the Brain Learns During Sleep

A new study sheds additional light on how the brain consolidates memory during sleep. Researchers report rapid fluctuations in gamma band activity in the hippocampus during nREM sleep helps facilitate memory reactivation.

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·October 4, 2018·4 min read

Daytime Naps Help Us Acquire Information Not Consciously Perceived

Researchers report an afternoon nap can help us to process unconscious information and enhance cognition.

Featured Neuroscience Psychology

·October 2, 2018·4 min read

The Dire Consequences of Sleep Deprivation

A new study reveals sleep deprivation can seriously hinder memory. Researchers report one of the main reasons for mistakes and accidents in surgery, transportation and operating power plans appears to be a lack of sleep.

Featured Neuroscience Psychology

·October 1, 2018·3 min read

Insufficient Sleep Associated with Risky Teen Behavior

A new study reports teens who sleep for less than 6 hours per night are at greater risk of mental health issues, substance abuse, accidents and other risk taking behaviors.

Featured Psychology

·September 27, 2018·6 min read

Limiting Children’s Screen Time to Less Than 2 Hours a Day Linked to Better Cognition

Researchers say limiting children's access to screen time to two hours a day, in addition to physical activity and quality sleep, helps to improve cognitive development.

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·September 25, 2018·4 min read

Baby Sleeping in Parents’ Bedroom Not Related to Later Life Behavioral Problems

Contrary to popular belief, researchers report infants who co-sleep in their parent's bedroom do not experience an increased risk of developing behavioral problems later in childhood. The study reports there are beneficial outcomes of co-sleeping, such as improved child sleep quality and increased prosocial behavior.

Featured Neuroscience

·September 24, 2018·3 min read

How Nature and Nurture Shape the Sleeping Brain

Using EEG to study twin teenagers, researchers tease apart the influence of genetic and environmental factors on brain activity during sleep.

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·September 7, 2018·5 min read

Daytime Sleepiness Linked to Increased Alzheimer’s Risk

A new study reports daytime sleepiness may increase the risk of developing Alzheimer's disease. Researchers report those who are sleepy during the day are three times more likely to have amyloid beta deposits in their brains.