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          Sleep

          This shows a woman sleeping
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·August 6, 2020·4 min read

          REM Sleep Tunes Eating Behavior

          Suppressing the activity of hypothalamic neurons in mice during REM sleep resulted in a decrease in the amount of food later consumed. The study suggests REM sleep is essential to stabilize food intake.
          Read More
          sleep
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·February 28, 2019·5 min read

          Sleeping In On the Weekend Won’t Repay Your Sleep Debt

          A new study reveals that, on some health measures, yo-yo sleep schedules may be worse for you. Researchers report sleeping in on weekends can shift circadian rhythm, making it more difficult to fall asleep on Sunday nights, and whole body insulin sensitivity worsened by up to 27%.
          Read More
          Image shows a dial.
          FeaturedNeuroscienceNeuroscience Videos
          ·August 3, 2016·5 min read

          Researchers Discover Sandman’s Role in Sleep Control

          A new study brings researchers one step closer to unlocking the mysteries of sleep.
          Read More
          This shows a sleeping woman
          Auditory NeuroscienceFeaturedNeuroscience
          ·January 17, 2022·2 min read

          The Brain Pays Attention to Unfamiliar Voices During Sleep

          During deep sleep, the presence of an unfamiliar voice elicits more K-complexes, a type of brain wave linked to sensory perturbances during sleep, compared to the sound of a familiar voice.
          Read More
          This is a drawing of a woman studying at a desk with books
          FeaturedNeurosciencePsychology
          ·May 1, 2021·6 min read

          Research Delves Into Link Between Test Anxiety and Poor Sleep

          Test anxiety and sleep feed off one another, causing a negative effect on academic performance.
          Read More
          Image shows smoke stacks.
          FeaturedNeuroscience
          ·May 22, 2017·3 min read

          Air Pollution May Disrupt Sleep

          A new study suggests air pollution could be a reason for sleep disruptions.
          Read More
          Image shows sleeping woman.
          FeaturedNeuroscience
          ·August 22, 2016·4 min read

          Sleep Makes Relearning Faster and Longer Lasting

          A new study reports sleep between study sessions may help people retain their learning and relearn things you have forgotten.
          Read More
          Image shows two mice.
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·September 29, 2017·3 min read

          Why Do We Fall Asleep When We’re Bored?

          According to researchers, the nucleus accumbens, an area of the brain associated with pleasure and motivation, can also promote sleep. Researchers believe the findings might help answer why we often fall asleep when we are bored.
          Read More
          This shows a woman sleeping
          FeaturedNeurosciencePsychology
          ·October 23, 2020·5 min read

          Increasing Sleep Time After Trauma Could Ease Ill Effects

          Increasing time spent sleeping immediately following a traumatic event can help to significantly reduce the effects of trauma.
          Read More
          This shows an alarm clock
          FeaturedNeurologyOpen Neuroscience Articles
          ·August 20, 2020·7 min read

          Concussions Can Cause Long-Term Sleep Problems

          Concussions could have lasting implications on sleep, a new study reports. People who experienced concussion reported sleep disturbances, daytime drowsiness, and fatigue that were persistent months after their injury.
          Read More
          Image shows a baby.
          FeaturedNeuroscience
          ·July 6, 2017·6 min read

          Controlling Memory By Triggering Specific Brain Waves During Sleep

          Using optogenetics, researchers manipulated pulses of neural activity during non REM sleep that made mice either remember of forget things they had learned. This novel study demonstrated that altering sleep spindle oscillations during sleep has an impact on memory formation and retention.
          Read More
          The image shows a child sitting in front of a TV set. The image is dark, as if to imply this image is taken late at night.
          FeaturedPsychology
          ·April 14, 2014·2 min read

          Long Term Study Supports Detrimental Effects of Television Viewing on Sleep in Young Children

          Researchers find a small but consistent association between increased television viewing and shorter sleep duration in children.
          Read More
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          This shows a child's head.

          Shaping Young Minds: Neurodevelopment Interventions for Psychiatric Disorders

          This shows a donut.

          Ultra-Processed Foods: AI’s New Contribution to Nutrition Science

          This shows neurons.

          Aging Myelin: A New Perspective in Alzheimer’s Disease Progression

          This shows a head and brain.

          Promising Phase 2 Trial Results for Pembrolizumab in Metastatic Brain Cancer

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