FeaturedNeurosciencePsychology·December 28, 2018·3 min readHow ‘Dry January’ is the Secret to Better Sleep and Losing WeightResearchers say those who refrain from drinking alcohol during 'Dry January' experience better sleep quality, lose more weight and have more energy than those who don't participate.Read More
FeaturedNeurologyNeurosciencePsychology·December 27, 2018·4 min readKicking and Yelling During Sleep? Risk Factors for Violent Sleep Disorder IdentifiedResearchers have identified key risk factors for a violent sleep disorder known as REM sleep behavior disorder. According to the study, taking antidepressants, having PTSD and anxiety disorders increases the risk for violent episodes during sleep.Read More
FeaturedNeuroscience·December 17, 2018·1 min readUnraveling the Link Between Obesity and SleepStudy reports losing just one night of sleep can increase cravings for junk foods.Read More
FeaturedNeuroscience·December 3, 2018·6 min readStudents Who Meet 8 Hour Sleep Challenge Perform Better On FinalsStudents who took the 8 hour sleep challenge performed better than those who snubbed the challenge, despite being offered extra points, on exam finals, researchers report.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·November 30, 2018·6 min readIs Being a Nigh Owl Bad For Your Health?According to researchers, being a night owl puts you at increased risk of health issues such as type 2 diabetes and heart disease. One reasons why, researchers report, is those who stay away later at night have unhealthier eating patterns and diets.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·November 30, 2018·4 min readLight Pollution May Cause Insomnia in Older AdultsResearchers report increased light pollution resulting from outdoor artificial light exposure is linked to a higher risk of sleep disorders and prescription of hypnotic drugs in older people.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·November 30, 2018·4 min readBabies Kicking in the Womb Are Creating a Map of Their BodiesA new study reports kicks and movements of unborn babies in the womb allow the child to map their bodies and assist in the eventual exploration of their surroundings.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·November 27, 2018·4 min readWhy Screen Time Can Disrupt SleepResearchers uncover how specific retinal cells respond to the artificial light generated by cell phone and tablets. The study reveals how retinal ganglion cells process ambient light and reset our circadian clocks, leading to sleep disruptions.Read More
FeaturedNeurologyNeuroscienceOpen Neuroscience Articles·November 26, 2018·5 min readThe Eyes Have It: Prions in Eyes of Those with sCJDResearchers have found evidence of sCJD related prions in the eyes of patients. The findings could lead to new diagnostics for the disease and help prevent transmission.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·November 26, 2018·4 min readBrain Prioritizes Most Rewarding Experiences When Storing MemoriesA new study reveals that over night, the brain automatically preserves memories for important events and filters out other, less relevant information. The findings provide new insight into the processes that help guide decision making and human behavior.Read More
FeaturedNeuroscience·November 14, 2018·1 min readSurgical Menopause Leads to Increased Sleep IssuesInsomnia and other sleep disorders are worse for women who undergo surgical menopause rather than natural menopause, a new study reports.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·November 12, 2018·4 min readPoor Diet, Obesity and More Screen Time Linked With Insufficient Sleep in ChildrenResearchers report insufficient sleep is associated with unhealthy eating patterns, an increased risk of obesity and more screen time in school aged children.Read More
