Latest

Sleep

This shows scrabble tiles spelling out politics

Featured Neuroscience Open Neuroscience Articles Psychology

·September 25, 2019·4 min read

Stressed out: Americans making themselves sick over politics

Exposure to political news may be having a detrimental effect on the public health of the American people, researchers say. A new study reveals 40% of Americans surveyed say politics increases their stress levels, with 1 in 5 people actively losing sleep as a result of political exposure. 20% of those surveyed say politics has damaged interpersonal relationships, and 4% of the sample reported suicidal thoughts because of the current political climate.

This shows a lot of orange and yellow lines

Featured Neuroscience

·September 19, 2019·5 min read

The brain may actively forget during dream sleep

REM sleep has previously been linked to memory formation. A new study reveals this sleep period may also be critical for us to forget certain memories, preventing information overload. Researchers identified a mechanism involving MCH neurons which causes us to forget information during sleep.

Featured Neurology Neuroscience

·September 18, 2019·5 min read

How sleepless nights compromise the health of your gut

Study reveals the function of specific immune cells, well documented as playing a significant role in gut health, is directly controlled by our circadian clock.

Featured Neuroscience

·September 16, 2019·4 min read

Teen girl ‘night owls’ may be more likely to gain weight

Teenage girls who experience inadequate sleep have an increased risk of obesity than their peers who prefer to sleep early. Interventions aimed at improving sleep schedules could be useful preventative tools for curbing obesity in teenagers.

Featured Genetics Neuroscience

·September 16, 2019·4 min read

Brain activity intensity drives need for sleep

Galanin expressing neurons are selectively active during rebound sleep. The expression of galanin increases after neuronal activity and sleep deprivation. The neuropeptide plays a critical role in sleep homeostasis.

Featured Genetics Neuroscience Open Neuroscience Articles

·August 28, 2019·5 min read

After 10-year search, scientists find second ‘short sleep’ gene

Researchers have identified a second gene that contributes to natural short sleep. Using optogenetics, researchers triggered neurons in the pons that express the ADRB1 gene, rousing mice from sleep. Wakefulness-promoting neurons in the pons with a mutated version of ADRB1 were more easily activated.

This shows a sleepy woman reaching for an alarm clock

Featured Neurology Neuroscience Psychology

·August 25, 2019·4 min read

Night owls may have 10 percent higher risk of early death

A study that spanned 6.5 years reveals night owls have a 10% increased risk of death over those who sleep and rise early. Keeping late hours is also associated with numerous health risks, social isolation, and increased risk of depression.

Featured Neuroscience Open Neuroscience Articles Psychology

·August 23, 2019·4 min read

Suicide and self-harm risk nearly triple in people with restless leg syndrome

Restless leg syndrome (RLS) triples the risk of suicide and self-harm in those with the condition.

Featured Neuroscience

·August 16, 2019·5 min read

Finding the brain’s compass

Researchers have identified a neural network in mice that transfers high dimensional complex information about the environment to a simple abstract object in the brain.

This shows a person in front of a computer at night

Featured Neuroscience Neuroscience Videos Psychology

·August 14, 2019·3 min read

Impulsive behavior linked to sleep and screen time

Too little sleep and too much screen time are linked to increased impulsive behaviors, especially in younger people. Reducing recreational screen time to two hours a day and sleeping for 9-11 hours per night can help curb impulse behaviors.

This shows a young girl sleeping with a teddy bear

Featured Neuroscience

·August 13, 2019·2 min read

The mystery of why we sleep

Researchers shed light on why we need to sleep and discuss the effects of sleep deprivation.

Featured Neurology Neuroscience

·August 12, 2019·5 min read

Alzheimer’s disease destroys neurons that keep us awake

Tau accumulations disrupt wake-promoting neurons. The findings help explain why day-time napping and sleep disruptions are often reported in Alzheimer's patients.