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Sleep

·October 19, 2021·3 min read

Brain Activation in Sleeping Toddlers Shows Memory for Words

Scanning the brains of sleeping toddlers, researchers found the hippocampus is activated as memories for new words are formed. The findings suggest the hippocampus plays an important role in the formation of new word memories.

This shows a little boy looking sleepy. He's wearing an awesome Spiderman hat

Featured Neuroscience Psychology

·October 19, 2021·3 min read

In Your Face: Children’s Expressions Tell the Story of Poor Sleep

For children, emotional facial expressions could reveal whether they had a good night's sleep. Researchers found emotional expressivity following sleep restrictions could also forecast later life social problems.

Featured Neuroscience

·October 18, 2021·3 min read

Reactivating Memories During Sleep Improves Motor Skills

Performance of newly acquired motor skills can be improved by reactivating memories during sleep, a new study finds.

This shows a woman laying awake in the middle of the night

Featured Psychology

·October 16, 2021·4 min read

Why Do We Wake Around 3am and Dwell On Our Fears and Shortcomings?

Researchers investigate why many of us wake in the middle of the night and dwell on our fears.

Featured Neuroscience Open Neuroscience Articles Psychology

·October 12, 2021·5 min read

Mental Illness Associated With Poor Sleep Quality

People diagnosed with mental health disorders are more likely to report poor sleep quality, including sleep disturbances and problems falling back to sleep, than the general population.

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Featured Neuroscience

·October 12, 2021·4 min read

Natural Light May Be Key to Improving Mood and Reducing Insomnia

More time spent outside in natural light was associated with improved mood, better sleep quality, and ease of waking.

This shows a woman looking out over a railing

Featured Neuroscience Open Neuroscience Articles Psychology

·October 11, 2021·5 min read

Sleep Loss Does Not Impact Ability to Assess Emotional Information

Sleep loss does not numb a person's response to emotional situations, but it can result in difficulties in regulating emotional response.

Featured Neuroscience

·October 3, 2021·4 min read

Fruit Flies React to Smells While Asleep

Study reveals how the drosophila brain subconsciously processes salient information, such as odors, that require interpretation while asleep.

Featured Neuroscience

·September 14, 2021·6 min read

Body Clock Off-Schedule? Prebiotics May Help

Prebiotics can help stabilize sleep/wake patterns following circadian rhythm disruptions.

Featured Neuroscience

·September 13, 2021·3 min read

Men May Sleep Worse on Nights During the First Half of the Lunar Cycle

During the waxing period of the lunar cycle, men exhibited lower sleep efficiency and more time awake after sleep onset than during the waning period. By contrast, sleep patterns in women did not appear to change over the lunar cycle.

Featured Neuroscience Open Neuroscience Articles

·September 1, 2021·3 min read

Deficits May Remain After 7-Day Recovery From 10 Days of Insufficient Sleep

Reductions in reaction time, memory, and other neuropsychological problems persist for at least seven days following a ten-day period of insufficient sleep.