FeaturedNeurologyNeuroscienceOpen Neuroscience Articles·November 6, 2021·6 min readRestoring Normal Sleep Reduces Amyloid-Beta Accumulation in Mouse Model of Alzheimer’s DiseaseRestoring normal sleep patterns by activating the thalamic reticular nucleus with chemogenetics reduced the accumulation of amyloid-beta plaques in the brains.Read More
FeaturedNeurologyNeuroscience·November 6, 2021·5 min readSleeping Longer Than 6.5 Hours a Night Associated With Cognitive DeclineOlder adults who sleep less than 4.5 hours, or more than 6.5 hours per night and who experience sleep disruptions are at greater risk of cognitive decline, researchers report.Read More
FeaturedNeuroscience·November 3, 2021·2 min readIs Children’s Reading Ability Affected by Their Sleep?A new study reveals a link between sleep and reading ability in children. Children who experienced sleep problems had lower performance outcomes on tests of reading than their peers who slept well.Read More
FeaturedNeurosciencePsychology·October 29, 2021·4 min readBetter Grades and Improved Well-Being Linked to Sleep Quantity and ConsistencyStudents who consistently sleep the optimal eight hours per night perform better on tests and report higher personal satisfaction than their peers who have more disrupted sleep patterns.Read More
FeaturedNeuroscience·October 27, 2021·4 min readInitiative to Improve Sleep and Clearance of the BrainA new study aims to assess the usefulness of a new technology that could speed up and enhance the clearing of metabolic waste via the glymphatic system as a person sleeps.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·October 26, 2021·6 min readDragging Your Feet? Lack of Sleep Affects Your WalkInsufficient sleep can negatively affect walking, specifically how we control stride and gait. Those who experienced a lack of sleep demonstrated less control when they walked.Read More
FeaturedNeurologyNeuroscience·October 20, 2021·6 min readHit the Sleep Sweet Spot to Keep Brain SharpToo much or too little sleep were both linked to increased risk of cognitive decline, researchers report.Read More
FeaturedNeuroscience·October 19, 2021·3 min readBrain Activation in Sleeping Toddlers Shows Memory for WordsScanning the brains of sleeping toddlers, researchers found the hippocampus is activated as memories for new words are formed. The findings suggest the hippocampus plays an important role in the formation of new word memories.Read More
FeaturedNeurosciencePsychology·October 19, 2021·3 min readIn Your Face: Children’s Expressions Tell the Story of Poor SleepFor children, emotional facial expressions could reveal whether they had a good night's sleep. Researchers found emotional expressivity following sleep restrictions could also forecast later life social problems.Read More
FeaturedNeuroscience·October 18, 2021·3 min readReactivating Memories During Sleep Improves Motor SkillsPerformance of newly acquired motor skills can be improved by reactivating memories during sleep, a new study finds.Read More
FeaturedPsychology·October 16, 2021·4 min readWhy Do We Wake Around 3am and Dwell On Our Fears and Shortcomings?Researchers investigate why many of us wake in the middle of the night and dwell on our fears.Read More
FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology·October 12, 2021·5 min readMental Illness Associated With Poor Sleep QualityPeople diagnosed with mental health disorders are more likely to report poor sleep quality, including sleep disturbances and problems falling back to sleep, than the general population.Read More