mood

Latest

mood

Featured Neuroscience Open Neuroscience Articles Psychology

·July 15, 2019·4 min read

Improved mood and focus reported by microdosers

Microdosing, a growing trend where people take small doses for psychedelic drugs, is associated with improved mood, focus, and creativity. For some, microdosing may provide a possible alternative to SSRI antidepressants. However, researchers warn of some potential problems with microdosing, including negative side effects, psychological stigma, and exposure to elicit, black market products.

This shows a diagram of the airway while sleeping

Featured Neurology Neuroscience Open Neuroscience Articles Psychology

·July 1, 2019·3 min read

CPAP provides relief from depression

CPAP helps to reduce symptoms of depression in patients with obstructive sleep apnea and cardiovascular disease independently of sleep improvements.

Featured Neuroscience Open Neuroscience Articles

·June 24, 2019·8 min read

Mood neurons mature during adolescence

Late developing neurons in the amygdala may be responsible for emotional development and mood disorders, researchers report.

This shows a teddy bear sitting at a computer late at night

Featured Neuroscience

·June 10, 2019·4 min read

Night owls can ‘retrain’ their body clocks to improve mental well-being and performance

Simple lifestyle alterations can help reset the circadian clock, leading to improved mental and physical health for those who have trouble getting to sleep at night.

Featured Neuroscience Psychology

·May 24, 2019·2 min read

Short-term use of opioids increases subjective pleasure

Short-term opioid use increases positive emotional experiences by intensifying feelings of pleasure and weakening negative emotions. This, researchers say, could be a contributing factor for later opioid addiction. However, the long term use of opioids alters the reward system, diminishing the initial sensitivity and blunting emotions.

This shows a model of the melotonin receptors

Featured Neuroscience

·April 24, 2019·7 min read

A good night’s sleep may be in sight: New 3D models of melatonin receptors shed light on sleep disorders

Researchers have created new 3D maps of two melatonin receptors. The models can be used to help develop new treatments that not only improve sleep, but may also treat a variety of other conditions from diabetes to cancer.

Featured Neuroscience

·April 16, 2019·3 min read

Common sleep myths compromise good sleep and health

Many myths associated with sleep may be detrimental to health, a new study reveals. Contrary to popular belief, drinking alcohol is unhealthy for sleep as it reduces the ability for deep sleep states, and sleeping five hours a night can result in a serious health risk.

This image shows a laptop and a computer monitor at night time

Featured Neuroscience Open Neuroscience Articles Psychology

·April 6, 2019·4 min read

Screen time, even before bed, has little impact on teen well-being

Contrary to previous findings, a new study reports little evidence for a substantial negative link between screen time use before sleep and adolescent wellbeing.

Featured Neuroscience Psychology

·April 4, 2019·3 min read

No such thing as ‘sugar rush’! Sugar worsens mood rather than improving it

Carbohydrate consumption from sugary drinks and snacks does not help to improve mood. The findings may help increase public awareness that the 'sugar rush' is a myth and help inform health policies to promote healthier alternatives.

A person in a dress is shown holding a balloon.

Featured Psychology

·March 28, 2019·4 min read

A simple strategy to improve your mood in 12 minutes: Journal of Happiness Studies

Contemplating loving-kindness reduces anxiety while increasing happiness, empathy and feelings of social connection, a new study reports.

Featured Neuroscience Open Neuroscience Articles Psychology

·February 11, 2019·5 min read

Does Microdosing Improve Mood and Performance?

A new study reports those who microdose psychedelics report improvements in attention and mental health. However, a number of people report an increase in neuroticism following six weeks of microdosing.

Featured Psychology

·February 5, 2019·4 min read

Healthy Diet May Help Ease Depression Symptoms

A new study adds to growing evidence that altering diet and lifestyle could help to improve symptoms of depression. The study reports, making simple dietary changes, such as eating more nutrient dense meals and cutting back on refined sugars, can help to reduce symptoms associated with anxiety and depression.

1 … 3 4 5 6 7 … 12

Username
Password

	Remember Me Lost your password?