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          mood

          This shows a bottle of essential oil and lavender flowers
          FeaturedPsychology
          ·August 11, 2021·6 min read

          Essential Oils Can Be Beneficial for Your Health and Mood

          Researchers report essential oils may help improve mood and symptoms in those with anxiety and depression due to anti-oxidant effects on the brain.
          Read More
          This shows a woman sitting in a field on a sunny day
          FeaturedNeurosciencePsychology
          ·July 15, 2021·5 min read

          Spending Time Outdoors Has a Positive Effect on Our Brains

          Brain structure and mood improve when people spend time outdoors. This has positive implications for concentration, memory, and overall psychological wellbeing.
          Read More
          This shows a happy man and woman
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·June 29, 2021·4 min read

          Early Experiences Have Larger Effect on Mood Than More Recent Ones

          Findings reveal a person's mood may be a result of earlier experiences rather than current events.
          Read More
          This shows a sleeping child
          FeaturedNeurosciencePsychology
          ·June 9, 2021·2 min read

          Persistent Insomnia Symptoms Since Childhood Associated With Mood, Anxiety Disorders

          Insomnia experienced in childhood that continues into adulthood is a strong predictor of mood and anxiety disorders, a new study reports. Persistent insomnia from childhood was associated with a 2.8% increased risk of internalizing disorders in adulthood.
          Read More
          This is a drawing of a quarterback football player
          FeaturedNeurologyNeuroscience
          ·April 18, 2021·4 min read

          No Increase In Brain Health Problems in Middle Age for Men Who Played Football in High School

          Study reveals there is no significant uptick in men who played high school football reporting problems with brain health in middle age compared to their peers who did not play sports. However, ex-football players were more likely to experience sleep problems and be prescribed medications for chronic pain during mid-life.
          Read More
          This shows a brain
          FeaturedNeurologyNeuroscience
          ·April 7, 2021·4 min read

          Memory and Executive Function Symptoms More Accurate for Predicting CTE Than Mood and Behavior

          Cognitive symptoms such as problems with memory and executive function, but not mood or motor disorders, were associated with CTE pathology. The findings advance the ability to diagnose CTE in living people. Until now, post mortem analysis was the only reliable method to detect CTE.
          Read More
          This is a diagram from the study
          FeaturedNeuroscience
          ·March 22, 2021·3 min read

          Negative Mood Linked to Prolonged Amygdala Activity

          A new study reveals activity in the amygdala remains consistent when a person views neutral stimuli following viewing negative stimuli. The persistent activity increased negative mood and decreased positive feelings.
          Read More
          This shows all the musicians in a zoom meeting
          FeaturedOpen Neuroscience ArticlesPsychology
          ·February 26, 2021·3 min read

          Making Music Tunes up Wellbeing During Lockdown

          Online music improvisation collaborations helped improve mood, reduce feelings of loneliness, and promote feelings of community for participants.
          Read More
          This shows a woman sleeping on a sofa
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·February 18, 2021·5 min read

          Irregular Sleep Schedules Connected to Bad Moods and Depression

          Irregular sleep patterns and inconsistent sleep-wake times increase the risk of bad moods and developing depression.
          Read More
          This shows a straw hat, camera and other travel related apparel
          FeaturedNeurosciencePsychology
          ·January 4, 2021·3 min read

          Frequent Travel Could Make You 7% Happier

          People who frequently travel more than 75 miles from home report being 7% happier than those who travel infrequently, or who don't travel at all.
          Read More
          This shows a man playing guitar
          FeaturedNeurosciencePsychology
          ·January 2, 2021·3 min read

          Making Music Good Medicine

          Researchers explore the health and wellbeing benefits of music, from improving creativity to helping boost mood.
          Read More
          This is a diagram from the study
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·December 11, 2020·4 min read

          Gut Microbiota Plays a Role in Brain Function and Mood Regulation

          An imbalance in gut bacteria can cause the reduction of some metabolites, resulting in depression-like symptoms. The findings contribute to the growing body of evidence for the role the microbiome plays in brain function and mental health.
          Read More
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          This shows a baby's hand and wrist monitor.

          Wearable Sensors to Detect Early Autism Signs in Infancy

          This shows a brain under an umbrella.

          Everyday Skills Protect the Developing Brain from Prenatal Stress

          This shows two wooden figures and math symbols.

          Mathematical Rule for How Social Norms Click

          This shows blood plasma.

          Freeze-Dried Platelets Combat TBI Brain Swelling and Bleeding

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