Researchers report essential oils may help improve mood and symptoms in those with anxiety and depression due to anti-oxidant effects on the brain.
Brain structure and mood improve when people spend time outdoors. This has positive implications for concentration, memory, and overall psychological wellbeing.
Findings reveal a person's mood may be a result of earlier experiences rather than current events.
Insomnia experienced in childhood that continues into adulthood is a strong predictor of mood and anxiety disorders, a new study reports. Persistent insomnia from childhood was associated with a 2.8% increased risk of internalizing disorders in adulthood.
Study reveals there is no significant uptick in men who played high school football reporting problems with brain health in middle age compared to their peers who did not play sports. However, ex-football players were more likely to experience sleep problems and be prescribed medications for chronic pain during mid-life.
Cognitive symptoms such as problems with memory and executive function, but not mood or motor disorders, were associated with CTE pathology. The findings advance the ability to diagnose CTE in living people. Until now, post mortem analysis was the only reliable method to detect CTE.
A new study reveals activity in the amygdala remains consistent when a person views neutral stimuli following viewing negative stimuli. The persistent activity increased negative mood and decreased positive feelings.
Online music improvisation collaborations helped improve mood, reduce feelings of loneliness, and promote feelings of community for participants.
Irregular sleep patterns and inconsistent sleep-wake times increase the risk of bad moods and developing depression.
People who frequently travel more than 75 miles from home report being 7% happier than those who travel infrequently, or who don't travel at all.
Researchers explore the health and wellbeing benefits of music, from improving creativity to helping boost mood.
An imbalance in gut bacteria can cause the reduction of some metabolites, resulting in depression-like symptoms. The findings contribute to the growing body of evidence for the role the microbiome plays in brain function and mental health.
