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          mood

          This shows a woman with messy hair rubbing her head
          FeaturedNeurosciencePsychology
          ·February 4, 2022·4 min read

          ‘Hangxiety’: Why Some People Experience Anxiety During a Hangover

          Up to 12% of adult drinkers experience anxiety during a hangover. Researchers examine how some are prone to feeling more anxious when experiencing a hangover.
          Read More
          This shows a woman paining the face of another woman on a wall
          FeaturedNeurosciencePsychology
          ·August 22, 2019·4 min read

          ‘Microdosers’ of psychedelics report improved mood, focus and creativity

          Those who microdose psychedelics report improved mood, greater focus, and increased creativity. A new study looks at the positive outcomes of microdosing and suggests others look at potential long-term negative consequences of using psychedelics.
          Read More
          smiley face ball
          FeaturedPsychology
          ·January 19, 2019·3 min read

          “Happiness” Exercises Boosts Mood For Those Recovering From Addiction

          Positive psychology exercises have significant benefit in boosting mood for those recovering from substance addiction, a new study reports.
          Read More
          Image shows brain waves.
          FeaturedOpen Neuroscience ArticlesPsychology
          ·November 20, 2015·3 min read

          “Mood Math” Could Provide Deeper Understanding of Bipolar Disorder

          Researchers use mathematical modeling in an attempt to better understand the 'mood dynamics' of people with bipolar disorder.
          Read More
          This shows a man eating.
          FeaturedNeurosciencePsychology
          ·November 14, 2023·3 min read

          10-Hour Eating Window Boosts Mood and Energy

          The largest UK community science study of its kind reveals significant health benefits associated with a ten-hour eating window. This form of intermittent fasting (IF) not only aids in weight loss but also enhances mood, energy, and reduces hunger levels.
          Read More
          This shows a model of the melotonin receptors
          FeaturedNeuroscience
          ·April 24, 2019·7 min read

          A good night’s sleep may be in sight: New 3D models of melatonin receptors shed light on sleep disorders

          Researchers have created new 3D maps of two melatonin receptors. The models can be used to help develop new treatments that not only improve sleep, but may also treat a variety of other conditions from diabetes to cancer.
          Read More
          A person in a dress is shown holding a balloon.
          FeaturedPsychology
          ·March 28, 2019·4 min read

          A simple strategy to improve your mood in 12 minutes: Journal of Happiness Studies

          Contemplating loving-kindness reduces anxiety while increasing happiness, empathy and feelings of social connection, a new study reports.
          Read More
          This shows a man running
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·December 6, 2021·4 min read

          A Ten-Minute Run Can Boost Brain Processing

          A ten-minute run increases activation of the bilateral prefrontal cortex, improving mood and cognitive function.
          Read More
          Image shows brain scans from the study. The caption best describes the image.
          FeaturedNeurology
          ·April 26, 2016·2 min read

          Abnormally Low Blood Flow Indicates Brain Damage in NFL Players

          Researchers have identified abnormal areas of low blood flow in living NFL players. The findings could help provide better diagnosis and treatments for players with head trauma related to playing football.
          Read More
          This shows the outline of two heads
          FeaturedNeurosciencePsychology
          ·September 26, 2021·5 min read

          Adjusting Fatty Acid Intake May Help With Mood Variability in Bipolar Disorders

          An experimental diet that reduced the intake of omega-6 fatty acids and increased omega-3 fatty acids improved mood variability in those with bipolar disorder.
          Read More
          This shows CA3 neurons
          ElectrophysiologyFeaturedNeurosciencePsychology
          ·February 19, 2020·5 min read

          Altered potassium levels in neurons may cause mood swings in bipolar disorder

          Increased potassium currents were responsible for hyperactivity of CA3 neurons. When exposed to potassium channel blockers, the hyperactivity disappeared. However, when exposed to lithium, the drug not only reversed hyperactivity but reduced potassium currents at the same time. The findings strengthen the case that potassium currents play a role in bipolar disorder.
          Read More
          a mom and baby
          FeaturedNeurosciencePsychology
          ·June 26, 2018·3 min read

          Anger Often Overlooked as Feature of Postnatal Mood Disorder

          A new study reveals anger appears to be a significant feature of postnatal mood disorder. Researchers recommend doctors screen for anger, in addition to depression and anxiety during the postpartum period.
          Read More
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          This shows a person and abook.

          Reading Fiction Can Rewire Real-World Forgiveness and Empathy

          This shows the outline of a woman and a brain.

          PCOS/PMOS Increases Alzheimer’s Risk

          This shows a person holding a glass of scotch and microglia.

          Alcohol Tricks Brain Cells Into Destroying Themselves

          This shows an older man taking a nap.

          Daytime Napping Linked to Higher Risk of Dementia

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