Those who microdose psychedelics report improved mood, greater focus, and increased creativity. A new study looks at the positive outcomes of microdosing and suggests others look at potential long-term negative consequences of using psychedelics.
Study reveals there is no significant uptick in men who played high school football reporting problems with brain health in middle age compared to their peers who did not play sports. However, ex-football players were more likely to experience sleep problems and be prescribed medications for chronic pain during mid-life.
Researchers report binge drinking during pregnancy and lactation may result in an increased risk of mood problems and alcohol abuse in offspring as they reach adolescence.
Many myths associated with sleep may be detrimental to health, a new study reveals. Contrary to popular belief, drinking alcohol is unhealthy for sleep as it reduces the ability for deep sleep states, and sleeping five hours a night can result in a serious health risk.
Cannabis use in males appears to alter sperm before mating, increasing the risk of their offspring developing brain abnormalities in areas associated with mood, memory, learning, and reward.
A new study reports people with arthritis who practiced yoga showed a 20 percent improvement in physical health, as well as reduced pain and improved moods.
Summary: Researchers document not only the behavioral and cognitive effects of a single exercise session, but also the neurochemical and...
Researchers have identified a series of genes that could modulate the effect of mood and the response to stress on lifespan.
Researchers report a sudden drop in glucose when we are hungry can negatively impact our mood.
Researchers have developed a new assessment model that breaks emotional regulation into three different elements. The MAS assessment will provide clinicians a new way in which to diagnose mood and mental health disorders.
Intense sports training may be good for the body, but it might not always be so good for the mind. Researchers found the more intense a training session is, the lower both mood and heart rate variability are the next day.
Irregular sleep patterns and inconsistent sleep-wake times increase the risk of bad moods and developing depression.