FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology·May 12, 2022·4 min readExcessive Sports Training May Have Negative Effects on Mood StateIntense sports training may be good for the body, but it might not always be so good for the mind. Researchers found the more intense a training session is, the lower both mood and heart rate variability are the next day.Read More
FeaturedNeuroscience·March 22, 2022·3 min readOleic Acid, a Key to Activating the Brain’s ‘Fountain of Youth’Oleic acid produced in the brain is an essential regulator of processes that enable memory, learning, and mood regulation. Oleic acid, which is abundant in olive oil, also promoted neurogenesis and increases cell proliferation.Read More
FeaturedNeurosciencePsychology·February 4, 2022·4 min read‘Hangxiety’: Why Some People Experience Anxiety During a HangoverUp to 12% of adult drinkers experience anxiety during a hangover. Researchers examine how some are prone to feeling more anxious when experiencing a hangover.Read More
FeaturedNeurosciencePsychology·January 23, 2022·6 min readThe Best Way to Fix a Sad Mood: Whatever You Think Works BestThose who were sad had rapid improvements in mood when they utilized their strongest skills.Read More
FeaturedNeurosciencePsychology·December 28, 2021·4 min readHave You Fallen for the Myth of ‘I Can’t Draw’? Do It Anyway – And Reap the RewardsResearchers say whether you are a competent artist or not, drawing and doodling can have a positive effect on your mental health and help boost creativity.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·December 6, 2021·4 min readA Ten-Minute Run Can Boost Brain ProcessingA ten-minute run increases activation of the bilateral prefrontal cortex, improving mood and cognitive function.Read More
FeaturedOpen Neuroscience ArticlesPsychology·November 1, 2021·5 min readPandemic Solitude Was Positive Experience for ManyMany people report positive psychological benefits, including improved mental well-being, following spending time alone during the COVID-19 pandemic.Read More
FeaturedNeurologyNeuroscience·October 27, 2021·5 min readRobotic Pet Boosts Mood, Behavior and Cognition in Adults With DementiaResearchers report improvement in mood, behaviors, and cognition in older adults with dementia, thanks to the aid of a robotic furry companion.Read More
FeaturedNeuroscience·October 12, 2021·4 min readNatural Light May Be Key to Improving Mood and Reducing InsomniaMore time spent outside in natural light was associated with improved mood, better sleep quality, and ease of waking.Read More
FeaturedNeurosciencePsychology·October 7, 2021·4 min readNature-Based Activities Can Improve Mood and Reduce AnxietyParticipating in nature-based activities including exercise, gardening, and conservation, helps improve mood and reduce anxiety for those with mental health problems.Read More
FeaturedNeuroscience·September 26, 2021·4 min readMath Equation of Mood Can Predict Your Preferences Better Than You CanA new mathematical equation predicts which individuals will have more happiness and increased brain activity for intrinsic rather than extrinsic rewards. The approach can be used to predict personal preferences based on mood and without asking the individual.Read More
FeaturedNeurosciencePsychology·September 26, 2021·5 min readAdjusting Fatty Acid Intake May Help With Mood Variability in Bipolar DisordersAn experimental diet that reduced the intake of omega-6 fatty acids and increased omega-3 fatty acids improved mood variability in those with bipolar disorder.Read More
