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mood

This shows a sad looking woman sitting in a forest with bare trees and leaves on the ground

·November 2, 2019·4 min read

Seasonal Affective Disorder Impacts 10 Million Americans. Are You One of Them?

Seasonal affective disorder (SAD) affects over 10 million people in the US. Find out the symptoms and treatment options available.

Featured Neuroscience Psychology

·September 5, 2019·4 min read

Brain circuit connects feeding and mood in response to stress

A new study identifies a novel neural network regulating feeding and mood in response to chronic stress. Inhibiting the POMC to ventral tegmental area circuit increases body weight and food intake while reducing depressive symptoms in mouse models.

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Featured Neuroscience Open Neuroscience Articles Psychology

·August 25, 2019·5 min read

The unbeatable lightness of being

Finding humor in life can help to improve happiness and reduce stress.

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Featured Neuroscience Psychology

·August 22, 2019·4 min read

‘Microdosers’ of psychedelics report improved mood, focus and creativity

Those who microdose psychedelics report improved mood, greater focus, and increased creativity. A new study looks at the positive outcomes of microdosing and suggests others look at potential long-term negative consequences of using psychedelics.

Featured Neuroscience Psychology

·August 20, 2019·3 min read

Vitamin D deficiency in childhood linked to aggression and mood disorders in adolescence

Middle-school aged children with vitamin D deficiency were twice as likely to develop externalizing behavior problems and mood disorders during adolescence than their peers with higher levels of the vitamin.

Featured Neuroscience Psychology

·August 3, 2019·4 min read

People who eat dark chocolate less likely to be depressed

Eating dark chocolate can help reduce anxiety and improve symptoms of clinical depression. People who ate dark chocolate in two 24-hour periods had 70% reduced odds of reporting depressive symptoms than those who did not eat chocolate. However, milk chocolate did not produce the same effect. Dark chocolate contains phenylethylamine, a neuromodulator implicated in mood regulation.

Featured Neuroscience Psychology

·August 2, 2019·3 min read

Why babies born during winter are at higher risk of developing mental health disorders

Cortisol levels are higher in women who give birth during winter months. The findings shed light on why mental health disorders are more common in those born during colder seasons.

Featured Neuroscience Psychology

·July 27, 2019·6 min read

Unmasking Dissociative Disorders: Growing Mental Health Problem Often Overlooked

Dissociative disorders, contrary to popular belief, might affect up to 10-11% of the global population, rivaling the prevalence of mood disorders. These conditions manifest when individuals feel a profound detachment from themselves, their memories, and their emotions, often as a coping mechanism to compartmentalize traumatic events.

Featured Neuroscience Open Neuroscience Articles Psychology

·July 15, 2019·4 min read

Improved mood and focus reported by microdosers

Microdosing, a growing trend where people take small doses for psychedelic drugs, is associated with improved mood, focus, and creativity. For some, microdosing may provide a possible alternative to SSRI antidepressants. However, researchers warn of some potential problems with microdosing, including negative side effects, psychological stigma, and exposure to elicit, black market products.

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Featured Neurology Neuroscience Open Neuroscience Articles Psychology

·July 1, 2019·3 min read

CPAP provides relief from depression

CPAP helps to reduce symptoms of depression in patients with obstructive sleep apnea and cardiovascular disease independently of sleep improvements.

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·June 24, 2019·8 min read

Mood neurons mature during adolescence

Late developing neurons in the amygdala may be responsible for emotional development and mood disorders, researchers report.

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Featured Neuroscience

·June 10, 2019·4 min read

Night owls can ‘retrain’ their body clocks to improve mental well-being and performance

Simple lifestyle alterations can help reset the circadian clock, leading to improved mental and physical health for those who have trouble getting to sleep at night.