Fear of Memory Loss Impacts Well-Being and Quality of Life

Summary: Older adults with higher fear of memory loss and dementia report a significant decrease in their quality of life and reported more failures in memory.

Source: TCD

Research from the Global Brain Health Institute (GBHI) at Trinity College suggests that experiencing high levels of fear about dementia can have harmful effects on older adults’ beliefs about their memory and general well-being.

To date, few studies have measured the impact of dementia-related fear on daily functioning, despite its clinical relevance. In this new study, published in the journal Aging and Mental Health, researchers investigated if fear of memory decline predicted increased memory failures and poorer quality of life in older adults.

Dr Francesca Farina, Atlantic Fellow for Equity in Brain Health at GBHI, in collaboration with researchers at the University of Cambridge, University of Maastricht and Northwestern University developed a novel scale – known as the Fear of Memory Loss (FAM) scale – to capture different components of fear related to memory loss.

Using the scale, healthy older adults aged 55+ were assessed with respect to the different dimensions of fear. Questions probed specific fears like becoming dependent on others, being treated differently by friends or colleagues, and loss of identity, as well as coping strategies like avoiding social situations for fear of embarrassment.

Findings from the study showed that having higher levels of fear about dementia was associated with reporting more memory lapses and a lower quality of life. Notably, these results were independent of performance on memory tests and the level of reported anxiety. That is, fears about dementia had a negative influence on peoples’ beliefs regardless of how they performed on an objective lab-based memory test, or how they rated their anxiety levels.

Key Points:

  • Heightened fear of memory loss significantly predicted lower quality of life and increased self-reported memory failures, after controlling for objective memory performance and general anxiety.
  • There was no difference in the level of fear expressed between those with and without a family history of dementia. Though surprising, this result is consistent with evidence of widespread fear of dementia among the general population.
  • Over half of respondents (57%) said they worried about losing their memory and feared how people would treat them if this happened.
  • The novel FAM scale highlights the important role played by avoidance behaviours in maintaining fear, along with subjective experiences and cognitions.
  • Findings also have important healthcare implications. Fear of dementia is a psychological process that can be modified using interventions such as psycho-education and psychotherapy.

The researchers propose a preliminary fear-avoidance model, where perceived changes in memory result in fear, which over time, creates avoidance and social withdrawal. This combination of fear and avoidance has a negative impact on everyday functioning, which then impairs mood and sense of self.

This shows a person looking at old photos
Identifying effective ways to challenge fears about dementia could prove beneficial to individuals and society. Credit: TCD

Identifying effective ways to challenge fears about dementia could prove beneficial to individuals and society. On the individual level, reducing fear could lead to improvements in how people view their memory function and quality of life. At the societal level, acknowledging and addressing fears about dementia would help to eliminate stigma associated with the condition.

Dr Francesca Farina, Atlantic Fellow at GBHI, and lead author said:

“Almost 80% of the general public are concerned about developing dementia, according to the World Alzheimer Report 2019. Evidence also suggests that these fears increase with age. Given global population aging and the increased visibility of dementia, it is crucial that we find ways to address peoples’ fears. Understanding and tackling these fears will serve to promote brain health and well-being, and reduce societal stigma for people living with disease and their carers.”

Tackling Fear and Stigma Through Art

Data from the study inspired ‘Remembering What I Have Forgotten’: a fictional diary written from the perspective of someone experiencing symptoms of dementia. Created by Irish artist Aoibheann Brady, student at the National College of Art and Design, the diary aims to capture the feelings and perspectives of people experiencing memory loss. Through the medium of a diary, ‘Remembering What I Have Forgotten’ offers a realistic insight into the experience of dementia, with entries such as “I feel more withdrawn and am not going out or connecting” and “I am anxious that I will make mistakes.”

This diary, however, was not written by a person – but by a software application known as a chatbot, which had been trained on anonymous interviews with healthcare professionals and carers of people living with dementia.

Funding: The study was funded by an Irish Research Council New Foundations grant awarded to Dr Farina.

About this memory and aging research news

Source: TCD
Contact: Press Office – TCD
Image: The image is credited to TCD

Original Research: Closed access.
Fear of memory loss predicts increased memory failures and lower quality of life in older adults: preliminary findings from a fear-avoidance of memory loss (FAM) scale” by Dr Farina et al. Aging and Mental Health


Fear of memory loss predicts increased memory failures and lower quality of life in older adults: preliminary findings from a fear-avoidance of memory loss (FAM) scale


Few studies have measured the impact of dementia-related fear on daily functioning, despite its clinical relevance. Our aim was to determine the relationship between fear-avoidance of memory loss, perceived memory failures and self-reported quality of life in a community based sample of older adults using a novel fear of memory loss (FAM) scale.


Sixty-seven older adults (59–81 years) completed a 23-item self-report scale designed to capture multi-faceted components of fear of memory loss, known as the FAM scale. Perceived memory failures were measured using the Memory Failures Scale (MFS) and quality of life was assessed using the Older Person’s Quality of Life scale (OPQOL-35). Participants also completed the Wechsler Memory Scale (WMS-IV) as a measure of objective memory performance and the Depression, Anxiety and Stress Scales (DASS) and the Geriatric Anxiety Inventory (GAI) as measures of general anxiety.


The FAM scale demonstrated strong internal consistency (Cronbach’s α = .82) and concurrent validity with the GAI (r = .47). Three latent factors were observed: (1) fear-avoidance, (2) problematic beliefs and (3) affective resilience. After adjusting for objective memory performance and general anxiety, higher fear-avoidance significantly predicted increased perceived memory failures (p = .014) and reduced quality of life (p = .033).


Fear of memory loss predicts increased perceived memory failures and lower self-reported quality of life in a community sample of older adults. Based on these findings, we propose a preliminary fear-avoidance model that explains the development and maintenance of dementia-related functional disability in terms of psychological processes.

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  1. Wow, I found it interesting when you talked about how fearing memory loss problems could actually increase memory loss. From my point of view, it’s fascinating to learn how our brain could be affected by how we feel. I think that learning how our brain works could help us in the long haul, so I’d be interested in learning more about this. I appreciate your information about the effects of memory loss fear.

  2. Thats why alot of first nations aboriginal people are losing their lives as young as 10 from suicide and our elderst live shorter years than other Australians.

    The loss of memory to our identity, culture , language , kin , country has and is still a intergenerational trauma which still impact to this day.

    Imagine living with no memories of your family , your cultural identity , and now to replace those things neurological issues and significant health problems , which now is very hard to rewire the brain.

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