Latest

Aging

This shows a clock, an older man, and DNA.

·June 3, 2026·8 min read

Non-Repeating Genomic Master Clock Identified

A new study solves the mystery of developmental timing by discovering a non-repeating biological clock that controls cellular maturation.

Featured Neuroscience

·June 2, 2026·7 min read

Feeling Older Than Your Age Triggers Insomnia

Adults who feel older than their chronological age report significantly worse sleep outcomes, including elevated insomnia symptoms, lower sleep regularity, and greater sleep-related daytime impairment.

Featured Neurology Neuroscience

·May 26, 2026·11 min read

Estrogen Loss May Drive Female Alzheimer’s

Post-menopausal estrogen loss triggers an environmental collapse in the "extracellular matrix" (ECM), the long-overlooked molecular scaffold that fills 20% of the brain's volume and regulates cellular communication within the hippocampus.

Featured Neuroscience

·May 21, 2026·9 min read

Structured Programs Physically Slow Down Biological Aging

A new study reveals that structured, multi-domain lifestyle interventions directly slow critical aspects of biological aging.

Featured Neurology Neuroscience

·May 20, 2026·10 min read

Can Handwriting Speed Forecast Cognitive Decline?

By observing older adults on a digitizing tablet, investigators found that simple motor tasks fail to reveal impairment, whereas complex verbal dictation acts as an intense executive stress test.

Featured Neuroscience

·May 18, 2026·8 min read

Added Sugar Restricts Full Memory Recovery After Dietary Switch

Can a healthy diet fully reverse the cognitive damage caused by years of junk food? A systematic review and meta-analysis reveals that while improving nutritional quality significantly benefits memory, the recovery is fundamentally incomplete.

Featured Neurology Neuroscience

·May 18, 2026·8 min read

Poor Sleep Linked to Alzheimer’s Risk

A new study researchers demonstrates that self-reported poor sleep is directly associated with worse visual memory and accelerated tau protein accumulation in older women, but only those with a high genetic risk.

Featured Neurology Neuroscience

·May 16, 2026·8 min read

Overall Brain Health Protects Memory From Early Alzheimer’s

Why do some brains withstand the earliest onslaught of Alzheimer’s disease without showing cognitive decline? A new study demonstrates that maintaining good overall brain health can actively defend memory, attention, and executive function from early Alzheimer’s-related pathology.

Featured Neuroscience

·May 13, 2026·9 min read

Sleep Duration Linked to Accelerated Aging

Researchers have discovered a "U-shaped" link between sleep and the biological clocks of 17 different organ systems. Sleeping fewer than 6 hours or more than 8 hours accelerates the aging of your heart, lungs, and immune system. By analyzing data from half a million people, the study identifies a "longevity window" of 6.4 to 7.8 hours, highlighting sleep as a vital, modifiable lifestyle factor for systemic health.

Featured Genetics Neurology Neuroscience

·May 13, 2026·8 min read

APOE2 Protects Neurons from DNA Damage and Aging

Researchers discovered that the APOE2 gene variant shields the brain by helping neurons repair DNA damage and resist cellular senescence. By shifting focus from lipid transport to genomic integrity, this study identifies a new biological mechanism for longevity and suggests that mimicking APOE2's effects could lead to breakthrough treatments for Alzheimer’s disease.

Neuroscience

·May 12, 2026·10 min read

Mapping Millions of Aging Brain Cells Simultaneously

By developing IRISeq and EnrichSci, researchers can now map the spatial neighborhoods of millions of aging brain cells and zoom in on rare, vulnerable populations. Their discovery that inflammatory cells cluster in white matter and that exonic changes drive oligodendrocyte aging provides precise new targets for anti-aging interventions and neurodegenerative disease treatment.

This shows the outline of two people and brains.

Featured Neurology Neuroscience

·May 9, 2026·8 min read

Reducing Visceral Fat Protects the Brain for Decades

A landmark 16-year MRI study identified cumulative abdominal fat as a specific, modifiable risk factor for brain atrophy. The findings demonstrate that sustained reductions in visceral fat, mediated by better glucose control, are essential for preserving hippocampal volume and cognitive function in late midlife, independent of total weight loss.

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Aging

Non-Repeating Genomic Master Clock Identified

Feeling Older Than Your Age Triggers Insomnia

Estrogen Loss May Drive Female Alzheimer’s

Structured Programs Physically Slow Down Biological Aging

Can Handwriting Speed Forecast Cognitive Decline?

Added Sugar Restricts Full Memory Recovery After Dietary Switch

Poor Sleep Linked to Alzheimer’s Risk

Overall Brain Health Protects Memory From Early Alzheimer’s

Sleep Duration Linked to Accelerated Aging

APOE2 Protects Neurons from DNA Damage and Aging

Mapping Millions of Aging Brain Cells Simultaneously

Reducing Visceral Fat Protects the Brain for Decades

Daily Activity and Positive Mood Form a Continuous Loop

Father’s Pre-Conception Drinking Damages Offspring Mitochondria

Disrupting Cancer Drug’s Cognitive Decline Loop

Partial Binding Locks Brain’s Common Kainate Receptor Open

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