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Aging

This shows an older person holding their head in their hands.

·May 7, 2026·7 min read

Why Regret Loses Its Sting as We Age

New research shows that as we age, our brains become better at processing past mistakes, reducing the anger and intensity associated with "long-term" regrets and shifting our perspective toward reflection and meaning.

This shows an older man with his head surrounded by clouds.

Featured Neuroscience

·May 7, 2026·7 min read

Brain Performance Can Improve at Any Age

Adults from ages 19 to 94 can measurably improve brain performance through consistent micro-training, proving that cognitive decline is not an inevitable part of the aging process.

Featured Neurology Neuroscience Psychology

·April 28, 2026·7 min read

43% of Antipsychotics for Seniors Start in Hospitals

Antipsychotic prescriptions are "sticky," often continuing for over a year after being initiated in hospital settings.

This shows the outline of a child's head and an adult's head.

Featured Neuroscience

·April 27, 2026·7 min read

Prior Sleep and Age Sculpt the Brain’s Awake Signals

Researchers demonstrate that brain signals during wakefulness depend on sleep quality, with children and adults showing opposite neural dynamics.

This shows a middle aged man on a running machine.

Featured Neuroscience

·April 22, 2026·8 min read

Midlife Fitness Delays Chronic Disease by Years

Researchers tracking 24,500 adults found that midlife fitness delays the onset of chronic illness by at least 1.5 years, prioritizing quality of life over just longevity.

This shows an older person napping in a chair.

Featured Neurology Neuroscience

·April 20, 2026·9 min read

Napping Patterns Predict Mortality Risk

A 19-year study finds that frequent, long, and morning naps in older adults are associated with higher mortality, acting as a warning sign for underlying disease.

This shows an older man walking, surrounded by music notes and gears.

Featured Neuroscience

·April 7, 2026·9 min read

Hearing Loss Overwhelms the Aging Brain

A new study finds that combined physical and cognitive training improves balance in older adults with Mild Cognitive Impairment, even those with hearing loss. The research highlights how sex and hearing perception influence recovery.

This shows a brain made of trees and a cityscape.

Featured Neuroscience

·April 3, 2026·10 min read

How Your Neighborhood and Nation Shape Your Brain’s Age

A 34-country study reveals that the "exposome"—the combination of pollution, social inequality, and political context—is 15 times more predictive of brain aging than any single risk factor. The research calls for a shift from individual "lifestyle" advice to broad structural policy changes to protect global brain health.

Featured Neuroscience

·April 2, 2026·8 min read

Neurons Lose Their “Adaptability” in Old Age

Researchers are developing a multiscale "neurometabolic" model to track how the brain's energy consumption drives aging and Alzheimer's. The $3.3M project aims to identify metabolic warning signs years before cognitive decline begins.

Featured Neuroscience

·March 29, 2026·7 min read

Young Adult Substance Use Affects Memory at 65

Heavy substance use between ages 18 and 30 is linked to poor memory at age 65. While smoking causes direct long-term damage, alcohol and cannabis impact memory by increasing the risk of midlife addiction.

This shows an older person reading a book.

Featured Neurology Neuroscience

·March 26, 2026·9 min read

Mentally Active Leisure Protects Against Dementia

A 19-year study reveals that mentally active sitting—such as reading or working—can reduce dementia risk, while passive sitting like watching TV increases it. Researchers suggest "swapping" passive habits for active ones to protect long-term brain health.