Summary: According to a new study, caroteniods may be able to boost brain function in older adults.
Source: University of Georgia.
The same compounds that give plants and vegetables their vibrant colors might be able to bolster brain functioning in older adults, according to a recent study from the University of Georgia. The research from the department of psychology is the first to use fMRI technology to investigate how levels of those compounds affect brain activity and showed that study participants with lower levels had to rely on more brain power to complete memory-oriented tasks.
People get these compounds, known as carotenoids, from their diets, and two of them—lutein and zeaxanthin—have been shown in previous research to bolster eye and cognitive health in older adults. What isn’t known is the neural mechanisms underlying the relationship between these compounds and cognition, said Cutter Lindbergh, first author of the study and a doctoral candidate in the psychology department in the Franklin College of Arts and Sciences.
“If you can show that in fact there’s a real mechanism behind this, then you could potentially use these nutritional supplements or changes in diet, and you could easily intervene and potentially improve cognition in older adults,” said L. Stephen Miller, a professor of psychology and corresponding author of the study.
With Miller’s help, Lindbergh used fMRI technology, also known as functional MRI, to gauge the brain activity of more than 40 adults between 65 and 86 years old while they attempted to recall word pairings they were taught earlier. The researchers then analyzed brain activity while the participants were in the machine, finding that those individuals with higher levels of lutein and zeaxanthin didn’t require as much brain activity to complete the task.
The researchers determined the level of the compounds in two ways: through serum samples, which are done using a blood sample, and through retinal levels that are measured using noninvasive flicker photometry, which relies on lights to determine levels of the compounds in the eye.
“There’s a natural deterioration process that occurs in the brain as people age, but the brain is great at compensating for that,” Lindbergh said. “One way it compensates is by calling on more brain power to get a job done so it can maintain the same level of cognitive performance.”
In this study, participants with lower levels of lutein and zeaxanthin had to use more brain power and relied more heavily on different parts of the brain in order to remember the word pairings they were taught. People with higher levels, on the other hand, were able to minimize the amount of brain activity necessary to complete the task. In other words, they were more “neurally efficient.”
“It’s in the interest of society to look at ways to buffer these decline processes to prolong functional independence in older adults,” Lindbergh said. “Changing diets or adding supplements to increase lutein and zeaxanthin levels might be one strategy to help with that.”
The study showed no relationship between the levels of the compounds and the number of words participants could recall, but this finding, while somewhat unexpected, demonstrated how the brain went into overdrive to compensate for any diminished cognitive functioning.
“On the surface, it looked like everyone was doing the same thing and recalling the same words,” Lindbergh said, “but when you pop the hood and look at what’s actually going on in the brain, there are significant differences related to their carotenoid levels.”
The participants weren’t randomly selected and the total sample size is small, but the amount of variation in brain functioning within the group was significant.
The next step for the researchers is to study whether interventions like changing one’s diet to include more vegetables containing the carotenoids or by adding nutritional supplements could boost individuals’ neurocognitive performance.
About this memory research article
Catherine Mewborn, professor Billy Hammond and lecturer Lisa Renzi-Hammond, all from the University of Georgia’s psychology department, co-authored the study. Joanne Curran-Celentano, a professor at the University of New Hampshire, was also a co-author.
Funding: The research was funded in part by Abbott Nutritional Products and the University of Georgia’s Bio-Imaging Research Center.
Source: Joanna Norris – University of Georgia Image Source: NeuroscienceNews.com image is in the public domain. Original Research:Abstract for “Relationship of Lutein and Zeaxanthin Levels to Neurocognitive Functioning: An fMRI Study of Older Adults” by Cutter A. Lindbergh, Catherine M. Mewborn, Billy R. Hammond, Lisa M. Renzi-Hammond, Joanne M. Curran-Celentano and L. Stephen Miller in Journal of the International Neuropsychological Society. Published online October 25 2016 doi:10.1017/S1355617716000850
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[cbtabs][cbtab title=”MLA”]University of Georgia “Study Reports Plant Compounds May Boost Brain Function in Older People.” NeuroscienceNews. NeuroscienceNews, 21 November 2016. <https://neurosciencenews.com/plant-compound-aging-brain-5570/>.[/cbtab][cbtab title=”APA”]University of Georgia (2016, November 21). Study Reports Plant Compounds May Boost Brain Function in Older People. NeuroscienceNew. Retrieved November 21, 2016 from https://neurosciencenews.com/plant-compound-aging-brain-5570/[/cbtab][cbtab title=”Chicago”]University of Georgia “Study Reports Plant Compounds May Boost Brain Function in Older People.” https://neurosciencenews.com/plant-compound-aging-brain-5570/ (accessed November 21, 2016).[/cbtab][/cbtabs]
Relationship of Lutein and Zeaxanthin Levels to Neurocognitive Functioning: An fMRI Study of Older Adults
Objectives: It is well known that the carotenoids lutein (L) and zeaxanthin (Z) improve eye health and an accumulating evidence base suggests cognitive benefits as well. The present study investigated underlying neural mechanisms using functional magnetic resonance imaging (fMRI). It was hypothesized that lower L and Z concentrations would be associated with neurobiological inefficiency (i.e., increased activation) during cognitive performance.
Methods: Forty-three community-dwelling older adults (mean age=72 years; 58% female; 100% Caucasian) were asked to learn and recall pairs of unrelated words in an fMRI-adapted paradigm. L and Z levels were measured in retina (macular pigment optical density) and serum using validated procedures. Results: Following first-level contrasts of encoding and retrieval trials minus control trials (p<.05, family-wise error corrected, minimum voxel cluster=8), L and Z were found to significantly and negatively relate to blood-oxygen-level-dependent signal in central and parietal operculum cortex, inferior frontal gyrus, supramarginal gyrus, planum polare, frontal and middle temporal gyrus, superior parietal lobule, postcentral gyrus, precentral gyrus, occipital cortex bilaterally, and cerebellar regions. Conclusions: To the authors’ knowledge, the present study represents the first attempt to investigate neural mechanisms underlying the relation of L and Z to cognition using fMRI. The observed results suggest that L and Z promote cognitive functioning in old age by enhancing neural efficiency.
“Relationship of Lutein and Zeaxanthin Levels to Neurocognitive Functioning: An fMRI Study of Older Adults” by Cutter A. Lindbergh, Catherine M. Mewborn, Billy R. Hammond, Lisa M. Renzi-Hammond, Joanne M. Curran-Celentano and L. Stephen Miller in Journal of the International Neuropsychological Society. Published online October 25 2016 doi:10.1017/S1355617716000850