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Sleep

·November 2, 2017·4 min read

Link Between Nightmares and Self Harm

Researchers report that while sleep disruptions contribute to a number of psychological disorders, it appears only nightmares are associated with increased risk of self harming behaviors.

Featured Neuroscience

·October 30, 2017·4 min read

How Memories Ripple Through the Brain

Researchers demonstrate sleep boosts communication between the neocortex and hippocampus, assisting with memory formation.

Featured Neurology Open Neuroscience Articles

·October 25, 2017·6 min read

Now We Know Why Babies Shouldn’t Sleep Face Down

It has been well known for a number of years that placing a baby to sleep on their stomachs increases the risk of SIDS. Researchers report a developmental abnormality more prevalent in premature and male babies, may contribute to SIDS risk, in conjunction to the sleep position.

Featured Psychology

·October 19, 2017·4 min read

More Teens Than Ever Aren’t Getting Enough Sleep

Researchers report teens may be sacrificing sleep in order to spend more time on smartphones and tablets. Sleep deprivation can impact mental and physical health.

Featured Genetics

·October 16, 2017·2 min read

Sleep Duration May Affect Integrity of Sperm DNA

Researchers have identified a link between sleep duration in men and the chromosomal health of their sperm.

Featured Psychology

·October 3, 2017·6 min read

Earlier School Start Time May Increase Depression and Anxiety Risk

A study from Rochester University researchers adds to growing evidence that school start times can have an impact on adolescent mental health.They reveal teens who start school before 8:30 am are at an increased risk of developing depression and anxiety due to compromised sleep quality.

Featured Neuroscience Open Neuroscience Articles

·October 2, 2017·2 min read

How Sleep Helps the Brain to Reorganize Itself

A Nature Communications study reveals the activity of dendrites increase as we sleep. This increased activity could be key to how we are able to form memories.

Image shows a girl listening to music on headphones while laying down.

Auditory Neuroscience Featured Neuroscience Neuroscience Videos Psychology

·October 1, 2017·5 min read

Can Listening to Music Help You Fall Asleep?

Researchers explore how listening to music prior to sleep could impact how well you rest.

Image shows a person smoking while resting.

Featured Neuroscience Psychology

·October 1, 2017·4 min read

Does Marijuana Affect Your Sleep?

Many people say cannabis can help them to rest and fall asleep, especially if they feel stressed or are suffering sleep disturbances. A new paper examines the effect marijuana has on sleep, concluding the effectiveness is based on individual differences, concentration and a number of other factors.

Featured Neuroscience

·September 29, 2017·2 min read

Unrecognized Health Hazard of Sleep Loss: An Epidemic of Dream Deprivation

A new study reveals people are suffering dream deprivation as a result of being deprived of REM sleep. Researchers report dreams are essential for memory and mental health. Dream deprivation can lead to an increased risk of depression and illness.

Image shows the location of the hippocampus in the brain.

Featured Neuroscience Open Neuroscience Articles

·September 29, 2017·6 min read

New Functions of the Hippocampus Unveiled

A new PNAS study reveals the hippocampus can promote brain wide functional connectivity in the cerebral cortex, and enhance sensory response. Researchers say the hippocampus should be considered to the the 'heart of the brain'.

Featured Neuroscience Open Neuroscience Articles

·September 29, 2017·3 min read

Why Do We Fall Asleep When We’re Bored?

According to researchers, the nucleus accumbens, an area of the brain associated with pleasure and motivation, can also promote sleep. Researchers believe the findings might help answer why we often fall asleep when we are bored.

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Sleep

Link Between Nightmares and Self Harm

How Memories Ripple Through the Brain

Now We Know Why Babies Shouldn’t Sleep Face Down

More Teens Than Ever Aren’t Getting Enough Sleep

Sleep Duration May Affect Integrity of Sperm DNA

Earlier School Start Time May Increase Depression and Anxiety Risk

How Sleep Helps the Brain to Reorganize Itself

Can Listening to Music Help You Fall Asleep?

Does Marijuana Affect Your Sleep?

Unrecognized Health Hazard of Sleep Loss: An Epidemic of Dream Deprivation

New Functions of the Hippocampus Unveiled

Why Do We Fall Asleep When We’re Bored?

Why We Are Misjudging How Childhood Trauma Changes the Body

Everyday Habit Changes Lowers Dementia Risk

Legalized Cannabis Does Not Increase Consumption

Disrupted Neuronal Microexons Drive Hyperarousal and Insomnia

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