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Sleep

·November 12, 2017·2 min read

Studying Sleep’s Profound and Extensive Effects on Brain Function

Studies presented at Neuroscience 2017 shed new light on how the brain consolidates memories and the neurological effects of poor sleep.

Featured Neuroscience

·November 6, 2017·4 min read

Blame Tired Brain Cells For Mental Lapses After Poor Sleep

UCLA researchers report sleep deprivation prevents neurons from correctly connecting with each other, resulting in temporary cognitive lapses in visual perception and memory.

Featured Neurology Neuroscience Psychology

·November 5, 2017·4 min read

Why Our Brains Need Sleep, and What Happens If We Don’t Get Enough

From consolidating memories to cleaning out toxins in the brain that accumulate during waking hours, researchers explore why sleep is so important and what happens when we don't get enough.

Featured Neuroscience Open Neuroscience Articles

·November 4, 2017·3 min read

Removing Digital Devices From Bedroom Improves Sleep For Kids and Teens

A new study recommends different strategies, including removing digital devices before bedtime and embarking on calming activities to encourage healthy sleep in children and teens.

Featured Neurology Neuroscience

·November 4, 2017·5 min read

Sleeping Through Snoring: Neurons That Rouse Brain to Breath Identified

Researchers have identified a mechanism that helps rouse the brains of mice suffering from simulated sleep apnea. The findings could help develop new treatments for people with obstructive sleep apnea and provide new insights into SIDS.

Featured Neuroscience Open Neuroscience Articles

·November 3, 2017·2 min read

‘Morning Larks’ Have Weaker Sleep Spindles during Night Than ‘Night Owls’

Early risers have significantly weaker sleep spindle activity than those who prefer to stay up late at night, a new study reveals.

Featured Psychology

·November 2, 2017·4 min read

Link Between Nightmares and Self Harm

Researchers report that while sleep disruptions contribute to a number of psychological disorders, it appears only nightmares are associated with increased risk of self harming behaviors.

Featured Neuroscience

·October 30, 2017·4 min read

How Memories Ripple Through the Brain

Researchers demonstrate sleep boosts communication between the neocortex and hippocampus, assisting with memory formation.

Featured Neurology Open Neuroscience Articles

·October 25, 2017·6 min read

Now We Know Why Babies Shouldn’t Sleep Face Down

It has been well known for a number of years that placing a baby to sleep on their stomachs increases the risk of SIDS. Researchers report a developmental abnormality more prevalent in premature and male babies, may contribute to SIDS risk, in conjunction to the sleep position.

Featured Psychology

·October 19, 2017·4 min read

More Teens Than Ever Aren’t Getting Enough Sleep

Researchers report teens may be sacrificing sleep in order to spend more time on smartphones and tablets. Sleep deprivation can impact mental and physical health.

Featured Genetics

·October 16, 2017·2 min read

Sleep Duration May Affect Integrity of Sperm DNA

Researchers have identified a link between sleep duration in men and the chromosomal health of their sperm.

Featured Psychology

·October 3, 2017·6 min read

Earlier School Start Time May Increase Depression and Anxiety Risk

A study from Rochester University researchers adds to growing evidence that school start times can have an impact on adolescent mental health.They reveal teens who start school before 8:30 am are at an increased risk of developing depression and anxiety due to compromised sleep quality.

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Sleep

Studying Sleep’s Profound and Extensive Effects on Brain Function

Blame Tired Brain Cells For Mental Lapses After Poor Sleep

Why Our Brains Need Sleep, and What Happens If We Don’t Get Enough

Removing Digital Devices From Bedroom Improves Sleep For Kids and Teens

Sleeping Through Snoring: Neurons That Rouse Brain to Breath Identified

‘Morning Larks’ Have Weaker Sleep Spindles during Night Than ‘Night Owls’

Link Between Nightmares and Self Harm

How Memories Ripple Through the Brain

Now We Know Why Babies Shouldn’t Sleep Face Down

More Teens Than Ever Aren’t Getting Enough Sleep

Sleep Duration May Affect Integrity of Sperm DNA

Earlier School Start Time May Increase Depression and Anxiety Risk

How Scientists Cracked the Ketamine Code for Depression

Brain Prioritizes “Sound Offsets” During Hearing Repair

Glucose Levels Signal the Growth of Myelin

Why Your Brain “Dreams” Even When You’re Awake

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