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          Sleep

          This shows a brain model under a desk lamp
          FeaturedNeurologyNeurosciencePsychology
          ·January 22, 2021·6 min read

          Lack of Sleep and Stress Can Lead to Symptoms Resembling Concussion

          Lack of sleep, pre-existing mental health conditions, and increased stress appear to be key symptoms of post-concussion syndrome, a new study reports.
          Read More
          This shows a sleeping mouse snuggling a tiny teddy and a mouse eating a cheese cracker
          FeaturedNeuroscience
          ·January 14, 2021·4 min read

          How the Brain Paralyzes You While You Sleep

          Neurons in the brainstem suppress unwanted movements during REM sleep in mice, a new study reports.
          Read More
          This shows a mom, dad and newborn
          FeaturedNeurosciencePsychology
          ·January 12, 2021·3 min read

          Mothers, but Not Fathers, With Multiple Children Report More Fragmented Sleep

          Mothers with more than one child reported more sleep disruptions that mothers with just one child. The number of children did not impact the quality, or quantity, of sleep for fathers.
          Read More
          This shows a hydra
          FeaturedNeuroscience
          ·January 8, 2021·4 min read

          Which Came First, Sleep or the Brain?

          With the help of water-dwelling hydras, researchers discover new evidence that animals acquire the need to sleep before developing a brain.
          Read More
          This shows a woman sleeping
          FeaturedNeuroscience
          ·January 7, 2021·2 min read

          Sleep Is Irreplaceable for the Recovery of the Brain

          Resting is no substitute for deep sleep when it comes to keeping up with the intensive performance demands of daily life.
          Read More
          This shows a printout from the study
          FeaturedNeurosciencePsychology
          ·December 23, 2020·4 min read

          AI-Designed Serotonin Sensor May Help Scientists Study Sleep and Mental Health

          Artificial intelligence technology redesigned a bacterial protein that helps researchers track serotonin in the brain in real time.
          Read More
          This shows a teddybear sitting at a computer at night
          FeaturedPsychology
          ·December 17, 2020·4 min read

          Individuals With High ADHD-Traits Are More Vulnerable to Insomnia

          People with subclinical ADHD symptoms are more vulnerable to the effects of sleep deprivation and showed greater impairment in both attentional regulation and emotional control following sleep loss than those without ADHD.
          Read More
          This shows a sleeping teenager
          FeaturedNeurosciencePsychology
          ·December 7, 2020·3 min read

          Poor Sleep Can Lead to Depression in Adolescents

          Sleep disruptions can lead to an increased risk of depression and stress in teens, a new study reports.
          Read More
          This shows a woman clutching her belly
          FeaturedNeuroscience
          ·November 27, 2020·4 min read

          Gut Microbes: A Key to Normal Sleep

          Normal sleep in mice is reliant upon bacteria that help produce neurotransmitters, such as serotonin, in the gut.
          Read More
          This shows a man with folded arms and a drawing of muscular arms behind him
          FeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·November 23, 2020·4 min read

          What Do Slight Arm Movements Reveal About Our Breathing and Health?

          Minimal arm movements that occur during sleep are better predictors of respiratory rate than ECG wrist monitors, a new study reports.
          Read More
          This is a cartoon of a person sleeping
          FeaturedNeuroscience
          ·November 15, 2020·3 min read

          Why Melatonin Promotes Sleep

          In worms, melatonin promotes sleep by activating the BK channel through the MT1 receptor.
          Read More
          This shows brain scans from the study
          FeaturedNeuroscience
          ·November 11, 2020·4 min read

          Sleep Loss Hijacks Brain’s Activity During Learning

          Sleep deprivation reduces the brain's ability to unlearn fear-related memories, a new study reports.
          Read More
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          This shows blood cells.

          Cell Death Protein Silently Ages Your Blood

          This shows a lit up neuron.

          Designing Implants that Don’t Scar the Brain

          This shows a pregnant woman, pills and DNA.

          High-Dose Folic Acid Slashes Birth Defect Risks

          This shows a stressed woman surrounded by bacteria.

          Stressed Out? Diverse Gut Bacteria Might Be to Blame

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