Why Melatonin Promotes Sleep

Summary: In worms, melatonin promotes sleep by activating the BK channel through the MT1 receptor.

Source: University of Connecticut

Melatonin is used as a dietary supplement to promote sleep and get over jet lag, but nobody really understands how it works in the brain. Now, researchers at UConn Health show that melatonin helps worms sleep, too, and they suspect they’ve identified what it does in us.

Our bodies produce melatonin in darkness. It’s technically a hormone, but you can readily buy melatonin as a supplement in pharmacies, nutrition stores, and other retail shops. It’s widely used by adults and often in children as well.

Melatonin binds to melatonin receptors in the brain to produce its sleep-promoting effects. Think of a receptor as a keyhole, and melatonin as the key. The two keyholes for melatonin are called MT1 and MT2 in human brain cells. But scientists didn’t really know what happens when the keyhole is unlocked.

Now UConn Health School of Medicine neuroscientists Zhao-Wen Wang and Bojun Chen and their colleagues have identified that process through their work with C. elegans worms, as reported in PNAS on Sept. 21. When melatonin fits into the MT1 receptor in the worm’s brain, it opens a potassium channel known as the BK channel.

This is a cartoon of a person sleeping
Melatonin binds to melatonin receptors in the brain to produce its sleep-promoting effects. Image is in the public domain

A major function of the BK channel in neurons is to limit the release of neurotransmitters, which are chemical substances used by neurons to talk to each other. In their search for factors related to the BK channel, the Wang and Chen labs found that a melatonin receptor is needed for the BK channel to limit neurotransmitter release. They subsequently found that melatonin promotes sleep in worms by activating the BK channel through the melatonin receptor. Worms that lack either melatonin secretion, the melatonin receptor, or the BK channel spend less time in sleep.

But wait–worms sleep?

Indeed they do, says Chen. There’s actually been quite a lot of research on worm sleep, and researchers found that sleep is similar between worms and mammals like humans and mice.

Wang and Chen next plan to see if the melatonin-MT1-BK relationship holds in mice. The BK channel is involved in all kinds of bodily happenings, from epilepsy to high blood pressure. By learning more about the relationships between the BK channel, sleep, and behavioral changes, the researchers hope both to understand melatonin better and also help people who suffer from other diseases related to the BK channel.

About this sleep and neuroscience research news

Source: University of Connecticut
Contact: Kim Krieger – University of Connecticut
Image: The image is in the public domain

Original Research: Closed access.
Melatonin promotes sleep by activating the BK channel in C. elegans” by Zhao-Wen Wang et al. PNAS


Abstract

Melatonin promotes sleep by activating the BK channel in C. elegans

Melatonin (Mel) promotes sleep through G protein-coupled receptors. However, the downstream molecular target(s) is unknown. We identified the Caenorhabditis elegans BK channel SLO-1 as a molecular target of the Mel receptor PCDR-1-. Knockout of pcdr-1slo-1, or homt-1 (a gene required for Mel synthesis) causes substantially increased neurotransmitter release and shortened sleep duration, and these effects are nonadditive in double knockouts. Exogenous Mel inhibits neurotransmitter release and promotes sleep in wild-type (WT) but not pcdr-1 and slo-1 mutants. In a heterologous expression system, Mel activates the human BK channel (hSlo1) in a membrane-delimited manner in the presence of the Mel receptor MT1 but not MT2. A peptide acting to release free Gβγ also activates hSlo1 in a MT1-dependent and membrane-delimited manner, whereas a Gβλ inhibitor abolishes the stimulating effect of Mel. Our results suggest that Mel promotes sleep by activating the BK channel through a specific Mel receptor and Gβλ.

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  1. Melatonin release by your pineal gland is part of six systems that work in unison to rid toxins from the brain by way of cerebral spinal fluid its why we sleep but its to get to the right grades of sleep to begin the process.Endocrine system is so amazing its our bodies circle of life.

  2. did you know that too much melatonin can be as bad as not enough melatonin? One of my drs said to start 10mg dose and up it, as needed, if not sleeping…
    Another dr did bloodwork and announced that my body produces it perfectly…
    I just exacerbated the issue.
    Too much of a good thing is not good, people

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