Will Introducing Solids Early Really Help a Baby Sleep Better?
Researchers challenge a recent study that claims feeding babies solid foods early may help them to sleep better. ... Read More...
Sleep
New Gears in Your Sleep Clock
Researchers have identified a dual role for a gene associated with sleep and wakefulness regulation.... Read More...
Living in Areas With Less Sun May Increase OCD Risk
A new study reports people living in areas with more sun light have lower rates of OCD.... Read More...
Early Introduction to Solid Foods Means More Sleep For Baby
According to researchers, babies introduced to solid foods at 6 months of age slept longer, woke less frequently and experienced fewer sleep problems than babies who were exclusively breast fed at the same age.... Read More...
Extreme Heat Linked to Lower Cognitive Performance in Students in Non Air Conditioned Buildings
A new study reveals students who reside in buildings without access to air conditioners during heat waves fare worse when it comes to cognitive function, reaction times and working memory.... Read More...
15 Minutes of Exercise Creates Optimal Brain State for Mastering New Motor Skills
A new study reports a short burst of exercise can dramatically improve long term retention of new motor skills.... Read More...
Gene Linked to Job Related Exhaustion in Shift Workers Increases Alzheimer’s Risk
Researchers report a variation of the MTNR1A gene is linked to an increased risk of developing Alzheimer's disease in older people. The same gene has previously been implicated in reduced tolerance to shift work in the aging population. ... Read More...
How Vibrations in Cars Make Drivers Sleepy
A new study reveals the natural vibrations of cars make people feel sleepier. After just 15 minutes of driving, concentration and alertness levels are reduced for those behind the wheel.... Read More...
A Single Binge Drinking Episode Affects Gene that Regulates Sleep
Researchers report a single instance of binge drinking could alter a gene associated with sleep regulation.... Read More...
Brain Changes Linked to Sleep Needed
A new study sheds light on the biochemistry of sleep need in the brain.... Read More...
Treatment Options For Nightmare Disorder in Adults
Researchers propose a variety of therapeutic approaches and medications to help combat adult nightmare disorder.... Read More...
Early Birds Less Prone to Depression
A new study reports middle aged people who are early risers have a lower risk of developing depression.... Read More...