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Sleep

·September 18, 2020·5 min read

Primary Role of Sleep Changes From Learning Support to Brain Maintenance in Early Childhood

When a child reaches the age of two-and-a-half, the primary purpose of sleep changes from brain-building to brain maintenance and repair, a role it maintains for the rest of our lives.

Featured Neuroscience Open Neuroscience Articles

·September 17, 2020·5 min read

Non-Invasive Neurotech Reduces Insomnia

HIRREM, a closed-loop acoustic stimulation neurotechnology, reduced insomnia symptoms, and improved autonomic nervous system function.

Featured Neuroscience Open Neuroscience Articles

·September 17, 2020·6 min read

Study Shows How Fast Our Brains Are at ‘Recording’ New Words

Cortical representations for the sounds and meanings of new words learned form within an hour or two following exposure.

Featured Psychology

·September 15, 2020·4 min read

People React Better to Both Negative and Positive Events With More Sleep

Shorter sleep duration causes people to react more emotionally to stressful events and find less joy in positive events the next day. Following a good night of rest, people's reaction to positive and negative events improves dramatically.

Featured Neuroscience Open Neuroscience Articles

·September 9, 2020·3 min read

The Neurons That Connect Stress, Insomnia, and the Immune System

Researchers have identified a neural circuit responsible for inducing insomnia associated with stress. The same neural circuit also induces changes in the immune system.

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·September 3, 2020·4 min read

Researchers Probe Soldier Sleep Deprivation Effects

Study reveals how sleep deprivation can greatly affect soldiers on the battlefield.

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·September 3, 2020·6 min read

How We Sleep Today May Forecast When Alzheimer’s Disease Begins

Current sleep patterns could help determine your risk of developing Alzheimer's disease as you age. People who experience more fragmented sleep and less non-REM slow-wave sleep are more likely to have increased levels of amyloid-beta.

Featured Neuroscience Open Neuroscience Articles

·September 2, 2020·5 min read

Circadian Rhythms Help Guide Waste From Brain

During wakeful periods, the glymphatic system diverts cerebrospinal fluid to lymph nodes in the neck. The CSF may act as a "fluid clock" that helps initiate the body's infection-fighting capabilities during the day. Astrocytes in the suprachiasmatic nucleus may serve to control CSF through the central nervous system. Communication between astrocytes in different brain regions may optimize the glymphatic system's function as we sleep.

Featured Neuroscience Open Neuroscience Articles

·September 1, 2020·5 min read

New Hope for Insomniacs

Digital sleep therapy could be an effective method to treat insomnia and reduce the use of sleeping pills.

Featured Neuroscience Psychology

·August 29, 2020·3 min read

Sleep Restriction Amplifies Anger

People report experiencing greater feelings of anger on days following disrupted sleep.

Featured Neuroscience

·August 29, 2020·4 min read

Atheists Are More Likely to Sleep Better

Atheists and agnostics are less likely to experience sleep problems than those who have religious faith. 73% of atheists and agnostics report getting more than seven hours of nightly sleep, compared to 63% of Catholics and 55% of baptists. Atheists also report experiencing fewer difficulties in falling asleep.