FeaturedPsychology·September 5, 2016·2 min readExercise Helps Reduce Anxiety and Depression in COPD PatientsAccording to researchers, participating in physical activity can help reduce anxiety and depression in people with COPD.Read More
FeaturedNeurologyOpen Neuroscience Articles·March 11, 2016·4 min readPhysical Activity Linked to Reduced Alzheimer’s Risk and Greater Gray Matter VolumeOlder adults who are physically active have greater gray matter volume and a decreased risk of Alzheimer's disease, a new study reports.Read More
FeaturedNeurologyOpen Neuroscience Articles·August 24, 2015·3 min readPhysical Activity Improves Mental Flexibility in Older AdultsOlder people who engage in regular physical activity have more intact white matter and have more variable brain activity than their less active peers, a new study reports.Read More