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          physical activity

          Image shows an old man walking a dog.
          FeaturedPsychology
          ·September 5, 2016·2 min read

          Exercise Helps Reduce Anxiety and Depression in COPD Patients

          According to researchers, participating in physical activity can help reduce anxiety and depression in people with COPD.
          Read More
          Image shows an older couple dancing.
          FeaturedNeurologyOpen Neuroscience Articles
          ·March 11, 2016·4 min read

          Physical Activity Linked to Reduced Alzheimer’s Risk and Greater Gray Matter Volume

          Older adults who are physically active have greater gray matter volume and a decreased risk of Alzheimer's disease, a new study reports.
          Read More
          This image shows a old lady walking in a park.
          FeaturedNeurologyOpen Neuroscience Articles
          ·August 24, 2015·3 min read

          Physical Activity Improves Mental Flexibility in Older Adults

          Older people who engage in regular physical activity have more intact white matter and have more variable brain activity than their less active peers, a new study reports.
          Read More
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