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physical activity

·February 23, 2019·4 min read

Mental and Physical Activity in Middle Age Tied to Lower Dementia Risk

According to researchers, keeping both physically and mentally active during middle age can significantly reduce the risk of developing dementia during old age. The study found women who participated in mental activities were 46% less likely to develop dementia, and those who were physically active at a 52% reduced risk.

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Featured Neuroscience

·November 22, 2021·6 min read

Housework Linked to Sharper Memory in Older Adults

Older adults who continue to perform household chores have better cognition, attention span, and physical strength compared to those who no longer do their own home keeping chores. Housework in older adults was also linked to a decreased risk of falls.

Featured Psychology

·September 5, 2016·2 min read

Exercise Helps Reduce Anxiety and Depression in COPD Patients

According to researchers, participating in physical activity can help reduce anxiety and depression in people with COPD.

Featured Open Neuroscience Articles Psychology

·August 28, 2020·4 min read

Women With Higher Neuroticism Are Less Physically Active

Middle-aged women who scored high on extraversion personality traits were more likely to report being physically active during leisure time than those who scored high in neuroticism.

Featured Neuroscience

·September 25, 2018·4 min read

Even Mild Physical Activity Immediately Improves Memory Function

A new study reports participating in light physical activity, such as yoga or tai chi, can help to increase connectivity between brain areas responsible for memory formation and storage.

Featured Neuroscience Psychology

·June 5, 2019·3 min read

Weak upper and lower body physical performance associated with depression and anxiety

A correlative link has been discovered between weak upper and lower body physical performance, and an increase in depression and anxiety during midlife.

Featured Neurology

·October 1, 2016·3 min read

Exercise Not Shown to Reduce Risk of Developing Multiple Sclerosis in Women

Researchers find no evidence that exercise may reduce the risk of developing multiple sclerosis in women.

Featured Open Neuroscience Articles Psychology

·June 5, 2018·5 min read

When it Comes to Recess, a Quality Playground Experience Matters

A new study reveals the quality of the playground experience during recess can have significant impact on a child's emotional well being, behavior and cognition.

Featured Neuroscience Neuroscience Videos Open Neuroscience Articles Psychology

·October 10, 2018·5 min read

How Cognitive Development Shapes Attitudes About Physical Activity

Researchers report the reason many shun away from physical activity as adults may be rooted in childhood experience. The study reveals negative memories associated with PE classes during childhood may generate negative response to participating in exercise as adults.

Featured Neuroscience Psychology

·April 26, 2021·5 min read

How Exercise and the Simple Act of Moving Your Body Can Improve Mental Health

Whether you enjoy a rigorous workout or prefer a spot of light yoga, researchers say exercise can have a positive impact on your mental health.

Featured Neuroscience Open Neuroscience Articles

·January 31, 2023·4 min read

Moderate and Intense Physical Activity Favors Good Sleep

Physical activity improves sleep quality, especially for women, a new study reports.

Featured Genetics Neuroscience

·August 24, 2022·3 min read