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          physical activity

          This shows a chalk drawing of a rainbow on a sidewalk
          FeaturedNeuroscience
          ·February 20, 2022·3 min read

          How Recess Helps Students Learn

          The combination of physical activity and social interactions children experience during recess helps reduce stress and improve focus back in the classroom.
          Read More
          This shows a person carrying a mop and bucket
          FeaturedNeuroscience
          ·November 22, 2021·6 min read

          Housework Linked to Sharper Memory in Older Adults

          Older adults who continue to perform household chores have better cognition, attention span, and physical strength compared to those who no longer do their own home keeping chores. Housework in older adults was also linked to a decreased risk of falls.
          Read More
          This shows a TV remote
          FeaturedNeurologyNeuroscience
          ·August 19, 2021·6 min read

          Too Much Time on a Computer, Watching TV or Other Sedentary Activities Raises Stroke Risk

          Adults under sixty who spend a significant amount of engaged in sedentary activities and less time embarking on physical activity have a higher stroke risk than their more active peers.
          Read More
          This shows two women riding bikes
          FeaturedNeurosciencePsychology
          ·August 18, 2021·6 min read

          Physical Activity Associated With Better Cognition in Breast Cancer Patients

          A new study reports a strong association between high levels of physical activity and the ability to maintain cognitive function in breast cancer patients who received chemotherapy.
          Read More
          This shows a woman riding a bike
          FeaturedNeurosciencePsychology
          ·April 26, 2021·5 min read

          How Exercise and the Simple Act of Moving Your Body Can Improve Mental Health

          Whether you enjoy a rigorous workout or prefer a spot of light yoga, researchers say exercise can have a positive impact on your mental health.
          Read More
          This shows a young boy running on a beach
          AutismFeaturedPsychology
          ·February 28, 2021·4 min read

          Picture Books Can Boost Physical Activity for Youth With Autism

          A new picture book with step-by-step instructions on how to do basic exercises like jumping jacks, helps increase levels of physical activity in young people with ASD.
          Read More
          This shows a woman exercising
          FeaturedOpen Neuroscience ArticlesPsychology
          ·August 28, 2020·4 min read

          Women With Higher Neuroticism Are Less Physically Active

          Middle-aged women who scored high on extraversion personality traits were more likely to report being physically active during leisure time than those who scored high in neuroticism.
          Read More
          This shows two brains
          FeaturedNeuroscience
          ·March 24, 2020·4 min read

          Brain or muscles, what do we lose first?

          A decline in cognitive ability after the age of 50 results in a decline in physical activity. The inverse relationship is much weaker than previously believed.
          Read More
          This shows a person walking
          Brain CancerFeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·December 27, 2019·3 min read

          Report links recommended physical activity levels to lower risk of seven cancers

          7.5 to 15 hours of physical activity a week can help reduce the risk of developing seven types of cancer, a new study reports.
          Read More
          This shows people walking
          FeaturedNeurosciencePsychology
          ·November 5, 2019·4 min read

          Physical activity may protect against new episodes of depression

          Physical activity can help reduce incidents of depressive episodes in those with genetic risk factors for depression.
          Read More
          This shows kettle balls
          FeaturedNeurosciencePsychology
          ·June 5, 2019·3 min read

          Weak upper and lower body physical performance associated with depression and anxiety

          A correlative link has been discovered between weak upper and lower body physical performance, and an increase in depression and anxiety during midlife.
          Read More
          This shows an older couple taking a stroll in the park
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·May 4, 2019·3 min read

          Mental well-being predicts leisure time physical activity in midlife

          The quality of mental well-being one experiences at age 42 may be a strong predictor of time spent pursuing physical activities at age 50.
          Read More
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          This shows molecules.

          How Scientists Cracked the Ketamine Code for Depression

          This shows a ear and sound waves.

          Brain Prioritizes “Sound Offsets” During Hearing Repair

          This shows brain slices.

          Glucose Levels Signal the Growth of Myelin

          This shows the outline of a person with whisps of color coming from their head.

          Why Your Brain “Dreams” Even When You’re Awake

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