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Omega 3

This shows a cartoon of a man and child in pollution

Featured Neurology Neuroscience Open Neuroscience Articles Psychology

·August 6, 2020·7 min read

How Pollution Affects the Brain

Two new studies from USC reveal the implications of air pollution on brain development and neurological health in children and older women.

Featured Neurology

·July 16, 2020·4 min read

Eating Fish May Protect Brain From Effects of Air Pollution

Eating a diet rich in omega-3 fatty acids appears to have a positive effect on brain health in older women who live in areas with high levels of air pollution. Women with lower levels of omega-3 fatty acids in their blood had more brain shrinkage, specifically in the hippocampus than women with higher levels of omega-3.

Brain Cancer Featured Neuroscience Open Neuroscience Articles

·February 29, 2020·7 min read

Omega-3 fats do not protect against cancer

Studies reveal there is no demonstrable value in people taking omega 3 oil supplements for the prevention or treatment of cancer. Findings reveal there may be a slightly increased risk of men developing prostate cancer following long-term omega 3 consumption.

Featured Neuroscience Psychology

·November 4, 2019·3 min read

Fish oil supplements have no effect on anxiety and depression

Despite common claims that increasing omega-3 consumption will protect against, or reverse, anxiety and depression, researchers report the supplements have little positive effect on mental health.

a pregnant woman and a pair of baby shoes are shown here

Featured Neuroscience Open Neuroscience Articles Psychology

·March 30, 2019·4 min read

Maternal diet during pregnancy may modulate the risk of ADHD symptoms in children

The risk of a child being diagnosed with ADHD may be modulated by the mother's diet while pregnant. Analyzing umbilical cord samples, researchers discovered a higher omega-6:omega-3 ratio was associated with an increased risk of ADHD in children during mid-childhood.

Featured Neuroscience Psychology

·January 8, 2019·5 min read

Technique Boosts Omega 3 Fatty Acid Levels in Brain 100 Fold

Adding a lysophospholipid form of EPA, LPC-EPA, to the diet increased omega 3 fatty acid levels up to 100 fold in the brains of mice, researchers report. The amount required for the boost in Omega 3 levels is less than a milligram a day. In humans, researchers report, the equivalent is less than a quarter of a gram of LPC-EPA per day to have the same effect.

Featured Neuroscience

·December 21, 2018·5 min read

Nutrients in Blood Linked to Better Cognition and Brain Connectivity in Older Adults

Investigating 32 key nutrients in the Mediterranean diet, researcher report aging individuals with more abundant key nutrients in their blood had better functional connectivity and improved cognitive performance than those lacking the nutrients.

Featured Psychology

·October 10, 2018·4 min read

Study Firms Up Diet and Depression Link

A new study adds to growing evidence that your diet can have significant impact on your mental health. Researchers found people who consumed more fast foods had higher rates of depression than those who consumed a seafood rich diet.

Featured Neurology Open Neuroscience Articles

·April 23, 2018·5 min read

Eating More Fish Could Prevent Parkinson’s

Increasing fish consumption could help to lower the risk of developing Parkinson's and other neurodegenerative diseases, researchers report. The study reveals the protein parvalbumin can help to prevent the formation of alpha synuclein.

Featured Open Neuroscience Articles Psychology

·March 22, 2018·3 min read

Antioxidants and Amino Acids Could Play Role in Psychosis Treatment

Researchers report antioxidant supplements and amino acids, such as Taurine, can help to reduce symptoms of psychosis.

Featured Neurology

·March 2, 2018·3 min read

Eating Fish May Reduce Multiple Sclerosis Risk

A new study reveals eating fish regularly and taking daily fish oil supplements may reduce the risk of developing multiple sclerosis. Researchers report high fish intake is associated with a 45% reduced risk of developing MS.

Featured Neuroscience Open Neuroscience Articles Psychology

·March 2, 2018·3 min read

Omega Fish Oils Don’t Improve Reading or Memory Skills in School Children

Contrary to previous findings, researchers report Omega 3 fatty acids do not help improve reading, learning and memory skills in school aged children.

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