People with lower EPA and DHA in red blood cell membranes, which correlates to lower scores on the Omega-3 index, were found to have an increased risk of cardiovascular disease and ultimately a decrease in lifespan compared to those who scored higher on the omega-3 index.
Adding icosapent ethyl, a triglyceride-lowering medication that is high in the omega 3 fatty acid, eicosapentaenoic acid, in combination with statins helped to reduce stroke risk by 36% in those with cardiovascular disease.
According to a new study, omega 3 polyunsaturates fatty acids can improve the function of the glymphatic system.
A new study report omega 3 and omega 6 unsaturated fatty acids are significantly decreased in the brains of people with Alzheimer's.
Commonly associated with helping improve brain function, the omega 3 fatty acid DHA may have another, previously unknown benefit. A new study reports DHA and other related fatty acids may help slow the development of cancerous tumors.
Researchers report antioxidant supplements and amino acids, such as Taurine, can help to reduce symptoms of psychosis.
A new study reports higher levels of Omega 3 can boost the neuroprotective effects of B vitamins.
Eating a diet rich in omega-3 fatty acids appears to have a positive effect on brain health in older women who live in areas with high levels of air pollution. Women with lower levels of omega-3 fatty acids in their blood had more brain shrinkage, specifically in the hippocampus than women with higher levels of omega-3.
A new study reveals eating fish regularly and taking daily fish oil supplements may reduce the risk of developing multiple sclerosis. Researchers report high fish intake is associated with a 45% reduced risk of developing MS.