FeaturedNeuroscience·December 14, 2015·3 min readHumans Evolved to Get Better Quality Sleep in Less TimeA new study reports we evolved to be more efficient sleepers than our closest animal relatives.Read More
FeaturedPsychology·December 8, 2015·5 min readEmotions Compromised By Lack of SleepResearchers report a lack of sleep can have a negative impact on emotions.Read More
FeaturedNeurologyNeuroscience·November 12, 2015·3 min readLead Exposure Impacts Children’s SleepAccording to a new study, early life exposure to lead can increase risk of insomnia, excessive daytime sleepiness and other sleep problems in later childhood.Read More
FeaturedMost PopularPsychology·October 30, 2015·4 min readInterrupted Sleep Worse for Mood Than Reduced, Continuous Sleep TimeA new study reports quality of sleep is more important than the quantity of sleep for a positive mood.Read More
FeaturedNeurologyPsychology·October 7, 2015·2 min readBenzodiazepines May Increase Dementia RiskA new study reports benzodiazepines such as Valium and Xanax significantly increase the risk for developing dementia in elderly people who have taken the medications for three months or more.Read More
FeaturedPsychology·September 30, 2015·3 min readMusic Can Improve Quality of Sleep for People with InsomniaA new study reports listening to music can improve sleep quality for those with insomnia and other sleep disorders.Read More
FeaturedGenetics·September 16, 2015·3 min readGenetics Have a Stronger Influence on Insomnia in Women Than MenA new twin study suggests genetic factors contribute to insomnia.Read More
FeaturedNeurology·September 2, 2015·3 min readBedwetting May Help Identify Sleep Apnea in Post Menopausal WomenResearchers report on a surprising symptom that can help clinicians diagnose OSA in older women.Read More
FeaturedPsychology·March 11, 2015·2 min readMore Risk of Insomnia for People with Lower Amounts of Sleep SpindlesA new study identifies lower amounts of sleep spindles can cause poor sleep patterns.Read More
FeaturedGenetics·January 5, 2015·2 min readTwin Study Suggests Genetic Factors Contribute to Insomnia in Children and TeensNew research into twins finds insomnia in adolescence and childhood could be explained by genetic factors, at least in part.Read More
FeaturedPsychology·December 22, 2014·2 min readStudy Links Suicide Risk with Insomnia and Alcohol UseGender and insomnia mediate the relationship between alcohol use and suicide risk, a new study reports.Read More
FeaturedOpen Neuroscience ArticlesPsychology·December 9, 2014·4 min readNitrous Oxide Shows Potential as Treatment Resistant Depression TherapyA new study reports nitrous oxide is showing promise as an effective treatment for depression.Read More
