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          insomnia

          This shows a clock and a person sleeping.
          FeaturedNeurosciencePsychology
          ·May 16, 2023·4 min read

          Clock-Watching Worsens Insomnia

          Monitoring time while trying to sleep can exacerbate insomnia and increase the use of sleep aids. The study involved nearly 5,000 patients from a sleep clinic, and found that the stress of estimating sleep durations significantly impeded the ability to fall asleep.
          Read More
          This shows a woman sitting on a bed
          FeaturedNeuroscience
          ·April 15, 2023·4 min read

          Probiotic Supplementation Reduces Inflammation and Oxidative Stress Caused by Chronic Sleep Loss

          Probiotics have recently attracted increasing interest for their antioxidant and anti-inflammatory properties. Researchers tested the ability of probiotics to contrast oxidative stress and inflammation induced by sleep loss. Findings concluded that probiotic supplementation could be a positive strategy to counteract oxidative stress and inflammation promoted by sleep loss.
          Read More
          This is a drawing of a woman laying in bed
          FeaturedNeuroscience
          ·April 12, 2023·4 min read

          Decoding Insomnia: Machine Learning Model Predicts Sleep Disorders From Patient Records

          Analyzing demographics, lifestyle data, physical exam results, and laboratory values, a new machine-learning algorithm can accurately predict whether a person is at risk of sleep disorders. Age, weight, and depression are three factors the AI technology identified as being significant predictors of insomnia.
          Read More
          This shows an alarm clock
          FeaturedNeuroscience
          ·March 14, 2023·4 min read

          Too Little Sleep Could Make Vaccination Less Effective

          Six or fewer hours of sleep at the time of vaccination reduces the body's antibody response, researchers say.
          Read More
          This shows a woman laying awake
          FeaturedNeurologyNeuroscience
          ·March 2, 2023·5 min read

          Poor Sleep Linked to Years of Poor Cardiovascular Health

          Suffering from sleep-related disorders such as OSA or insomnia was associated with up to seven years worth of heightened risk for cardiovascular disease and reduced mortality, a new study reports.
          Read More
          This shows a drawing of a woman awake in bed
          AutismFeaturedNeurosciencePsychology
          ·February 4, 2023·4 min read

          Reducing Insomnia in Autistic Adults

          Sleep intervention programs for adults on the autism spectrum show promising results in reducing insomnia and co-occurring anxiety symptoms.
          Read More
          This shows a woman sleeping
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·January 31, 2023·4 min read

          Moderate and Intense Physical Activity Favors Good Sleep

          Physical activity improves sleep quality, especially for women, a new study reports.
          Read More
          This shows a brain
          FeaturedNeurologyNeuroscience
          ·January 31, 2023·4 min read

          Do Sleep Medications Increase Your Chances of Dementia?

          People who frequently take sleeping medications are 79% more likely to develop dementia than those who never use sleeping pills to aid their rest.
          Read More
          This shows a test subject undergoing the treatment
          FeaturedNeuroscience
          ·January 28, 2023·5 min read

          Non-invasive Neurotechnology Reduces Symptoms of Insomnia and Improves Autonomic Nervous System Function

          A new closed-loop, acoustic stimulation technique significantly improves sleep quality and autonomic immune system function, and reduces symptoms of insomnia.
          Read More
          This shows a drawing of a woman laying awake
          FeaturedGeneticsNeuroscienceOpen Neuroscience Articles
          ·January 11, 2023·4 min read

          Scientists Make Progress in Decoding Genetics of Insomnia

          Researchers identify the role the Pig-Q gene plays in sleep regulation. Mutations of the Pig-Q gene increase sleep.
          Read More
          This shows a drawing of a woman laying awake looking at an alarm clock
          FeaturedNeuroscience
          ·December 2, 2022·3 min read

          Trouble Sleeping? You Could Be at Risk of Type 2 Diabetes

          Those who report trouble sleeping are at increased risk of poor cardiometabolic health problems which can lead to type 2 diabetes.
          Read More
          This shows an alarm clock
          FeaturedNeurosciencePsychology
          ·November 21, 2022·4 min read

          Transgender Youth and Teens More Likely to Have Sleep Disorders

          Teens and young adults who are transgender are four times more likely to suffer from sleep disorders than their peers.
          Read More
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          Neuroscience News LogoNeuroscience News
          This shows a sad man and a whiskey bottle.

          Ozempic Shows Potential as Treatment for Alcohol Dependence

          This shows neurons.

          COVID-19 Causes Brain Cell Fusion, Leading to Chronic Neurological Symptoms

          This shows an upset person.

          Can AI Assistants Like ChatGPT Help Address Public Health Questions?

          This shows colorful fruits and veggies.

          Colorful Foods for Enhanced Visual Range

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