A new study reveals people are suffering dream deprivation as a result of being deprived of REM sleep. Researchers report dreams are essential for memory and mental health. Dream deprivation can lead to an increased risk of depression and illness.
A new study reports nitrous oxide is showing promise as an effective treatment for depression.
A new study reports on a link between shorter sleep duration and decreased sexual function in postmenopausal women.
Better quality sleep is linked to improved emotions and fewer stressors the next day, a new study reports.
A new study reveals those with the 'night owl' variant of the CRY1 gene have longer circadian cycles than other people, making them stay awake for longer at night.
Researchers discover the switch in the brain which helps promote sleep.
One-third of subjects who started using cannabis frequently before age 18 were more likely to report insomnia and short sleep duration as adults.
Researchers discover abnormalities in the brain's white matter tracts in people with insomnia.
A new study reveals how poor sleep can affect the accuracy of facial recognition.
On average, matriarch elephants only sleep for two hours a day when in the wild, a new study reports.
Researchers have identified a molecular pathway that appears to regulate between sleep and wakefulness.
A new study reports sleep loss can lead to alterations in gut bacteria that have previously been linked to diabetes and obesity in humans.
