Researchers find a correlation between concern over their infant's sleep patterns and parental depression. When problems with infant sleep are resolved, parental depression was significantly lifted. Read More
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Researchers shed light on why we need to sleep and discuss the effects of sleep deprivation. Read More
Exercise intervention may help to stem sleep problems in teens, a new study reports. Read More
Findings from a small sample study link small intestinal bacterial overgrowth (SIBO) to restless leg syndrome. Read More
On average, matriarch elephants only sleep for two hours a day when in the wild, a new study reports. Read More
Researchers report people with insomnia showed altered brain activity in areas associated with self awareness and the tendency to ruminate, compared to those who sleep well. Read More
Older people who experience a worsening in insomnia symptoms are thirty times more likely to be diagnosed with major depression than those whose sleep patterns improved. Read More
Gender and insomnia mediate the relationship between alcohol use and suicide risk, a new study reports. Read More
Women who sleep poorly tend to overeat and have an unhealthy diet, putting them at increased risk of developing heart disease and obesity. Read More
Insomnia and other sleep disorders are worse for women who undergo surgical menopause rather than natural menopause, a new study reports. Read More
Naturally optimistic people have a 70% lower chance of suffering from sleep disorders and insomnia, a new study reports. Read More
New research into twins finds insomnia in adolescence and childhood could be explained by genetic factors, at least in part. Read More
