Summary: Researchers report the effect of exposure therapy can be improved by disrupting the recreation of fear memories in arachnophobes.
Source: Uppsala University.
Many people suffer from anxiety and fears, and a common treatment for these problems is exposure therapy. In a new study published in Current Biology, researchers at Uppsala University have shown how the effect of exposure therapy can be improved by disrupting the recreation of fear-memories in people with arachnophobia.
Studies show that up to 30 per cent of all people suffer an anxiety disorder at some point in their lives. Anxiety leads to great suffering for those affected, but can be treated with exposure therapy, in which the patient is gradually exposed to the object or context that provokes the reactions. If exposure therapy is successful, a new ‘safe’ memory is formed, which overshadows the old fear memory. But not everyone is helped by this treatment, in part because the learning that takes place during the treatment is not permanent; the memory may return at some point later on after an initially successful exposure. Memory researchers have now demonstrated that the improvement can be made more lasting.
When a person is reminded of something, the memory becomes unstable and is re-saved. If you disrupt the re-saving of the memory, so-called reconsolidation, the creation of the memory can be disrupted and the memory that is saved can be changed. A fear memory could thus be weakened or erased, and this offers hope for improved treatment of anxiety disorders. But until now there has been doubt if this would be possible because older and stronger memories have proven to be difficult to disrupt.
In a study published in the prestigious journal Current Biology, researchers from Uppsala University and Karolinska Institutet in Sweden have now for the first time shown that it is possible to use this method to reduce fear in life-long phobias. The researchers exposed individuals with arachnophobia to spider pictures while measuring their brain activity in the amygdala, a part of the brain that is strongly linked to fear.
They found that an activation of the fear memory, consisting of a mini-exposure 10 minutes before a more extensive exposure, led to significantly reduced amygdala activity when the subjects looked at the spider pictures again the following day. Because the memory is made unstable before exposure and re-saved in its weakened form, the fear does not return as easily. The day after exposure, the group that received an initial activation of their spider fear showed reduced amygdala activity in comparison with a control group. Avoidance of spiders also decreased, which could be predicted from the degree of amygdala activation.
‘It is striking that such a simple manipulation so clearly affects brain activity and behaviour. A simple modification of existing treatments could possibly improve effects. This would mean more people getting rid of their anxieties after treatment and fewer relapses,’ says Johannes Björkstrand, PhD student at the Department of Psychology, Uppsala University.
About this psychology research article
Source: Johannes Björkstrand – Uppsala University Image Source: This NeuroscienceNews.com image is in the public domain. Original Research:Abstract for “Disrupting Reconsolidation Attenuates Long-Term Fear Memory in the Human Amygdala and Facilitates Approach Behavior” by Johannes Björkstrand, Thomas Agren, Fredrik Åhs, Andreas Frick, Elna-Marie Larsson, Olof Hjorth, Tomas Furmark, and Mats Fredrikson in Current Biology. Published online August 25 2016 doi:10.1016/j.cub.2016.08.022
Cite This NeuroscienceNews.com Article
[cbtabs][cbtab title=”MLA”]Uppsala University. “Memory Activation Before Exposure Reduces Life-Long Fear of Spiders.” NeuroscienceNews. NeuroscienceNews, 25 August 2016. <https://neurosciencenews.com/spider-fear-exposure-4909/>.[/cbtab][cbtab title=”APA”]Uppsala University. (2016, August 25). Memory Activation Before Exposure Reduces Life-Long Fear of Spiders. NeuroscienceNews. Retrieved August 25, 2016 from https://neurosciencenews.com/spider-fear-exposure-4909/[/cbtab][cbtab title=”Chicago”]Uppsala University. “Memory Activation Before Exposure Reduces Life-Long Fear of Spiders.” https://neurosciencenews.com/spider-fear-exposure-4909/ (accessed August 25, 2016).[/cbtab][/cbtabs]
Disrupting Reconsolidation Attenuates Long-Term Fear Memory in the Human Amygdala and Facilitates Approach Behavior
Highlights •Memory activation prior to exposure training attenuates the expression of lifelong fears •Disruption of reconsolidation decreases amygdala activity during fear provocation •Disruption of reconsolidation increases approach behavior to feared cues •Amygdala activity during fear provocation predicts approach behavior
Summary Memories become labile and malleable to modification when recalled. Fear-conditioning experiments in both rodents and humans indicate that amygdala-localized short-term fear memories can be attenuated by disruption of their reconsolidation with extinction training soon after memory activation. However, this may not be true for natural long-term fears. Studies in rodents indicate that although it is possible to disrupt the reconsolidation of older memories, they appear to be more resistant. In humans, 1-week-old conditioned fear memories have been attenuated by behaviorally induced disruption of reconsolidation, but it remains to be seen whether this is possible for naturally occurring long-term fears and whether the underlying neural mechanisms are similar to those found in experimental fear-conditioning paradigms. Using functional brain imaging in individuals with a lifelong fear of spiders, we show that fear memory activation followed by repeated exposure to feared cues after 10 min, which disrupts reconsolidation, attenuates activity in the basolateral amygdala at re-exposure 24 hr later. In contrast, repeated exposure 6 hr after fear memory activation, which allows for reconsolidation, did not attenuate amygdala activity. Disrupted, but not undisrupted, reconsolidation facilitated approach behavior to feared cues, and approach behavior was inversely related to amygdala activity during re-exposure. We conclude that memory activation immediately preceding exposure attenuates the neural and behavioral expression of decades-old fear memories and that, similar to experimentally induced fear memories, the basolateral amygdala is crucially involved in this process.
“Disrupting Reconsolidation Attenuates Long-Term Fear Memory in the Human Amygdala and Facilitates Approach Behavior” by Johannes Björkstrand, Thomas Agren, Fredrik Åhs, Andreas Frick, Elna-Marie Larsson, Olof Hjorth, Tomas Furmark, and Mats Fredrikson in Current Biology. Published online August 25 2016 doi:10.1016/j.cub.2016.08.022