anxiety

This shows a gym

Exercise is the new primary prescription for those with mental health problems

Adding exercise as a treatment for patients in psychiatric care facilities has positive benefits and is proving to be more effective than medications or psychotherapy alone. Exercise helps reduce mental health disorder symptoms such as anxiety, depression, anger and psychomotor agitation. Researchers say exercise also helps to develop a more balanced and integrated sense of self for those with mental health disorders.... Read More...
This shows a depressed looking little girl.

AI can detect depression in a child’s speech

An auditory-based machine learning algorithm was able to identify children diagnosed with depression and anxiety with 80% accuracy after analyzing recordings of their speech. The algorithm identified eight audio features that signify a higher risk of depression. Of these, a lower pitch of voice, repeatable speech inflections and a higher pitch response to surprise stimuli, were more indicative of depression. Researchers hope to develop a smartphone app that records and analyzes speech immediately, helping to better detect children at risk of internalizing disorders.... Read More...