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Psychology News

These research articles involve many aspects of psychology such as cognitive psychology, depression studies, mental health, stress, happiness and neuropsychology, Scroll below for more specific categories.

Your Unique Breathing Patterns May Reveal Your Identity and Mental Health

New research reveals that each person has a unique breathing “fingerprint” that can be used to identify them with nearly 97% accuracy. By continuously monitoring nasal airflow over 24 hours using a lightweight wearable, scientists discovered that these patterns also reflect physical and mental health traits.

Oral Bacteria Diversity Linked to Depression Symptoms

A new study reveals that lower diversity of microbes in the mouth is associated with greater symptoms of depression. Researchers analyzed data from over 15,000 U.S. adults, comparing their mental health surveys with saliva samples to assess microbial diversity.

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Out-of-Body Experiences Help the Mind Escape from Trauma

New research suggests that out-of-body experiences (OBEs) may serve as coping mechanisms triggered by trauma, rather than symptoms of mental illness. Based on data from over 500 individuals, those who had OBEs reported higher rates of mental health conditions, but also described lasting benefits from their experiences.

Weekend Catch-Up Sleep Boost May Lower Teen Anxiety

A new study reveals that teenagers who get moderate catch-up sleep—up to two extra hours—on weekends report fewer symptoms of anxiety. Sleeping significantly more or less on weekends than on weekdays, however, was linked to higher anxiety levels.

Social Status and Genes Interact to Shape the Aging Brain

A global study of nearly one million individuals has identified hundreds of genetic regions linked to socioeconomic status, revealing a shared genetic signal across income, education, occupation, and deprivation. Researchers found that about 9% of the variation in socioeconomic status could be attributed to genetics, while the rest was driven by social and environmental factors.

Stress Genes Guide Cell Cleanup

New research has uncovered how the body clears dying cells during times of stress, shedding light on the unexpected role of classic stress-response genes. Using the model organism C. elegans, scientists tracked how these genes activate a pathway that helps remove cellular debris, a process essential for immune health and development.

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Childhood Trauma Rewires the Brain Through Inflammation

Childhood trauma doesn't just leave psychological scars—it biologically reshapes the brain through chronic neuroinflammation and structural changes, increasing vulnerability to psychiatric disorders later in life. New research shows that early adversity can reprogram immune responses, altering lifelong mental health outcomes.

Negative Surroundings Skew Emotions in People with Depression

People with depressive symptoms are more likely to interpret neutral images as negative when those images are surrounded by unrelated negative visuals. This emotional “spillover” effect shows how peripheral cues—like background imagery or context—can shape our emotional responses more than we realize.

Fast-Track to Happiness: One Week of Micro-Acts Makes a Difference

A new study has shown that just seven days of small, daily acts of kindness and gratitude can significantly improve emotional wellbeing. In the web-based Big Joy Project, nearly 17,600 participants from around the world performed micro-acts like sharing joyful moments and listing things they’re grateful for.

Genetic Sensitivity to Environment May Shape Mental Health Traits

A large international study of over 21,000 identical twins has identified genetic variants that influence how individuals respond to life experiences, affecting traits such as anxiety, depression, and autistic traits. By analyzing genetic differences in identical twins, researchers discovered that certain genes make people more or less sensitive to environmental exposures.

Stress-Linked Brain Pathway Disrupts Sleep and Memory

New research reveals a stress-sensitive neural pathway that impairs both sleep and memory in male mice. Scientists activated neurons in the paraventricular nucleus (PVN) of the hypothalamus, known for their role in stress response, which caused sleep loss and poor memory performance.

Psilocybin Elevates Spiritual Awareness

Psilocybin significantly enhances psychological well-being and spiritual insight among clergy members across major world religions. Participants reported lasting positive changes in religious practice, personal beliefs, and vocational effectiveness after two guided psilocybin sessions.