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stress

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·November 6, 2023·9 min read

Depression and Negative Mental States Affect Heart Health

Emerging research underscores the profound connection between mental health and heart disease, with depression and anxiety hastening the onset of cardiovascular risk factors. Findings from two preliminary studies suggest that psychological conditions not only distress the mind but also have tangible effects on physical health, potentially leading to heart attacks or strokes.

Featured Neuroscience Psychology

·November 2, 2023·5 min read

Post-Pandemic America: Unmasking the Silent Stress Surge of Collective Trauma

The aftermath of the COVID-19 pandemic has instigated a silent surge in stress and mental health issues among Americans. Alarmingly, adults aged 35-44 exhibited the most significant hike in chronic health conditions and mental health diagnoses since the pandemic.

Featured Neuroscience Psychology

·October 31, 2023·4 min read

Grammar Goofs Make Your Heart Skip: The Stressful Beat of Misused Language

When confronted with bad grammar, subjects' HRVs indicated increased stress levels. This novel discovery highlights the deep-seated connection between our linguistic environment and physiological reactions.

Featured Psychology

·October 28, 2023·4 min read

The Two Faces of Stress: Nurturing Resilience and Recognizing Overload

Stress, a reaction to demands, isn't universally negative; it has its benefits. The positive side, eustress, can foster well-being and resilience.

Featured Neuroscience Psychology

·October 3, 2023·5 min read

Psilocybin Microdosing Promising for Mental Health Disorders

Researchers delve into the therapeutic potential of psilocybin microdosing, exploring its influence on stress resilience and compulsive behaviors in rats. While high-dose psilocybin therapy has been scrutinized for psychiatric treatment applications, this study focuses on low, repeated doses—commonly known as 'microdosing'—and its burgeoning popularity in self-medication narratives online.

Featured Neurology Neuroscience Psychology

·October 2, 2023·5 min read

Chronic Stress and Depression Linked to Alzheimer’s Risk

A recent study highlights a potential connection between chronic stress, depression, and the onset of Alzheimer’s disease. Researchers found that individuals aged 18 to 65 previously diagnosed with either condition showed a heightened risk for Alzheimer’s and mild cognitive impairment.

Featured Neuroscience Psychology

·September 13, 2023·4 min read

Brain’s Own THC: Endocannabinoids Are Nature’s Way to Combat Stress

A recent study illuminates the brain's unique response to stress: releasing its own cannabinoid molecules akin to THC from cannabis plants. Centered in the amygdala, these molecules counteract stress alarms originating from the hippocampus, an integral memory and emotion region.

Featured Neuroscience Open Neuroscience Articles Psychology

·September 7, 2023·4 min read

Bright-Light Treatment’s Power Over Stress-Induced Sleep Problems

Researchers unveiled the neural pathway linking chronic stress to sleep disturbances, shedding light on how bright-light treatment rectifies these issues. The study, involving mouse models, emphasized the crucial role of the lateral habenula, a brain region sensitive to light signals.

Featured Neuroscience Psychology

·September 4, 2023·5 min read

Why Household Mess Triggers Stress and Anxiety

The presence of clutter can often lead to feelings of stress and anxiety. The brain tends to favor order, reducing the competition for attention and mental load.

Featured Neuroscience Psychology

·July 31, 2023·7 min read

Gender Lines in Stress: How Pandemic Pressures Differently Impact Men and Women

Researchers studied the effects of COVID-19 pandemic stressors on mental health, revealing gender-specific responses. Anxiety levels in men increased alongside job-related worries, while in women, anxiety rose with concerns about family and friends. Support from friends and family improved the quality of life for women, but this correlation was not found in men. The study highlights the need to consider social aspects in therapeutic interventions for mental health improvement.

Featured Neuroscience Psychology

·July 25, 2023·3 min read

Scorching Stress: The Hidden Mental Toll of Summer Heatwaves

Research suggests that extreme summer heat can significantly impact mental health, in addition to physical health. Changes in emotions and behaviors can occur due to heat's influence on serotonin, the neurotransmitter that regulates mood.

This shows a figure of a woman surrounded by pink pills.

Featured Neuroscience

·July 7, 2023·7 min read

Birth Control Pills Affect Women’s Stress Hormone Levels

Social activity reduces the levels of stress hormone ACTH in women not on birth control pills, but not in women who are. The study, involving women of an average age of 20.5 years, discovered the stress response in women off birth control depends on their menstrual cycle phase.

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stress

Depression and Negative Mental States Affect Heart Health

Post-Pandemic America: Unmasking the Silent Stress Surge of Collective Trauma

Grammar Goofs Make Your Heart Skip: The Stressful Beat of Misused Language

The Two Faces of Stress: Nurturing Resilience and Recognizing Overload

Psilocybin Microdosing Promising for Mental Health Disorders

Chronic Stress and Depression Linked to Alzheimer’s Risk

Brain’s Own THC: Endocannabinoids Are Nature’s Way to Combat Stress

Bright-Light Treatment’s Power Over Stress-Induced Sleep Problems

Why Household Mess Triggers Stress and Anxiety

Gender Lines in Stress: How Pandemic Pressures Differently Impact Men and Women

Scorching Stress: The Hidden Mental Toll of Summer Heatwaves

Birth Control Pills Affect Women’s Stress Hormone Levels

Why We Are Misjudging How Childhood Trauma Changes the Body

Everyday Habit Changes Lowers Dementia Risk

Legalized Cannabis Does Not Increase Consumption

Disrupted Neuronal Microexons Drive Hyperarousal and Insomnia

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