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          stress

          This shows a stressed looking woman at a desk
          FeaturedNeurosciencePsychology
          ·April 24, 2023·4 min read

          Deadlines Don’t Cut It: Stress Levels Remain Unchanged, Regardless of Timelines

          Researchers have discovered that deadlines may not be as stressful as previously believed. The study found that high sympathetic activation, which indicates how much people are "on the tips of their toes" and leads to stress, remains about the same with or without deadlines. The study also discovered that factors such as extensive smartphone use and prolific reading and writing can exacerbate sympathetic activation.
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          This shows a stressed man and drawings of clocks
          FeaturedGeneticsNeurosciencePsychology
          ·April 21, 2023·6 min read

          Stress Rapidly Increases Biological Age, but Recovery Turns Back the Clock

          Stress can cause rapid and transient increases in biological age, which can be reversed upon recovery, according to a new study. Using DNA methylation clocks, researchers found that stress triggers short-term fluctuations in biological age in humans and mice. The findings challenge the idea that biological age has a unidirectional upward trajectory over the life course, and highlights the importance of reducing biological age to improve longevity.
          Read More
          This shows a woman walking in a field
          FeaturedNeurosciencePsychology
          ·April 13, 2023·5 min read

          Time Out: We All Need a Three-Day Weekend

          A three-day weekend is good for our health, a new study reports. An extra day of rest improves sleep duration, increases physical activity and was associated with overall healthier behaviors.
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          This shows a stressed man
          FeaturedNeurosciencePsychology
          ·April 4, 2023·5 min read

          Overwhelmed? Your Astrocytes Can Help With That

          New research reveals a newly discovered brain circuit that involves astrocytes, a type of brain cell that tunes into and moderates the chatter between overactive neurons. This discovery could hold the key to treating attention disorders like ADHD, and sheds new light on how the brain processes information when overwhelmed.
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          This shows a stressed looking woman
          FeaturedNeurosciencePsychology
          ·March 28, 2023·6 min read

          The Relationship Between Humans and Stress? It’s Complicated

          Emotional response to stress changes and reduces as we age. However, stress can accelerate body aging and negatively impact our overall health.
          Read More
          This shows a depressed man
          FeaturedGeneticsNeurosciencePsychology
          ·March 24, 2023·5 min read

          New Discovery Reveals Sex-Specific Causes of Depression Triggered by Stress Hormones Dysfunction

          Men are more likely to have a dysregulated HPA axis that is associated with depressive symptoms, while women have higher levels of binding proteins for stress hormones that may prevent dysregulation of the HPA axis. The findings shed new light on how stress hormones impact dopamine transmission and how this impacts depression on a sex-specific basis.
          Read More
          This shows a depressed man
          FeaturedNeurosciencePsychology
          ·March 20, 2023·5 min read

          Immune System Cells in the Gut Linked to Stress-Induced Depression

          Study identifies an intestinal immune cell that impacts the gut microbiome, affecting brain functions linked to depression and stress.
          Read More
          This shows DNA
          FeaturedGeneticsNeuroscience
          ·March 1, 2023·3 min read

          Stress Gene Dysregulation Found in Kids After Injury From Abuse vs. Accident

          Study reports on epigenetic changes to the FKBP5 gene, a key gene associated with the regulation of stress response in the body, in babies and young children who were injured as a result of abuse, but not accidental injury.
          Read More
          This shows a brain
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·February 27, 2023·4 min read

          Early-Life Stress Can Disrupt Maturation of Brain’s Reward Circuits, Promoting Disorders

          Researchers have identified a novel stress-sensitive pathway in the reward system of the brain that releases corticotropin-releasing hormone in response to stress. Adverse experiences cause this pathway to become overactive.
          Read More
          This shows a zebrafish
          FeaturedGeneticsNeuroscienceOpen Neuroscience ArticlesPsychology
          ·February 16, 2023·5 min read

          Discovery in Zebrafish May Yield Better Understanding of a Range of Mental Health Disorders Related to Stress and Anxiety

          Deficiencies in DSCAML1 disrupt normal brain development and increase baseline levels of cortisol, making the hormone less able to function correctly during periods of stress. The findings shed new light on programmed cell death in the developing brain and could lead to new treatments for mental health disorders including stress and anxiety.
          Read More
          This shows a diagram of the brain
          FeaturedNeurosciencePsychology
          ·February 13, 2023·4 min read

          Neurosteroid Deficits Leads to Depressed Behavior

          Chronic stress impairs allopregnanolone production in the basolateral amygdala, a brain area associated with mediating emotional response. The reduction of this neurosteroid results in depressive symptoms in animal models.
          Read More
          This shows a happy woman in a corn flower field
          FeaturedNeurosciencePsychology
          ·January 28, 2023·3 min read

          More Thankful, Less Stressed?

          The state of gratitude lowers systolic blood pressure response through stress-testing experiences, demonstrating that gratitude has a unique buffering effect against both reactions to and recovery from psychological stress.
          Read More
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          This shows a brain made of food.

          Ultra-Processed Foods Erodes Visual Attention

          This shows a depressed woman and thought bubbles.

          Why Feeling Good is Harder than Not Feeling Bad

          This shows an astrocyte.

          Astrocytes Identified as Key Target for Treating Fragile X Syndrome

          This shows a brain.

          Liver Talks to the Brain to Control Appetite

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