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          Sleep

          This shows a man yawning
          FeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·September 26, 2020·5 min read

          Insomnia and Sleeping Less Than Six Hours May Increase Risk of Cognitive Impairment

          People who reported chronic insomnia or sleep duration of fewer than six hours were twice as likely to experience cognitive impairment compared to those who experienced good sleeping patterns. The association was stronger for those with coexisting cardiometabolic conditions.
          Read More
          This shows a spooky woman and covid
          FeaturedPsychology
          ·September 25, 2020·4 min read

          COVID-19 Spurs Anxious and Upsetting Dreams

          New studies reveal COVID-19 is having a negative impact on sleep, spurring dreams that cause anxiety and emotional upset. Women appear to experience more disturbing dreams than men.
          Read More
          This shows astrocytes
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·September 24, 2020·5 min read

          Astrocytes May Hold the Key to Why and How We Sleep

          Astrocytes could be as important as neurons when it comes to regulating sleep.
          Read More
          This shows a woman sleeping
          FeaturedNeuroscience
          ·September 23, 2020·4 min read

          Gut Microbiome Plays Important Role in Sleep Regulation

          Obstructive sleep apnea alters the gut microbiome in mice. Transplanting gut bacteria from mice with OSA to those without the disorder caused sleep disruptions.
          Read More
          This is a drawing of the brain
          FeaturedNeurologyNeuroscience Videos
          ·September 22, 2020·6 min read

          Parkinson’s Disease Is Not One, but Two Diseases

          Parkinson's disease can be divided into two variants that start in different places in the body. For some, the neurodegenerative disease starts in the intestines and spreads to the brain. In others, the disease begins in the brain and spreads to the intestines and other organs.
          Read More
          This shows a brain scan from the study
          FeaturedNeuroscience
          ·September 18, 2020·5 min read

          Primary Role of Sleep Changes From Learning Support to Brain Maintenance in Early Childhood

          When a child reaches the age of two-and-a-half, the primary purpose of sleep changes from brain-building to brain maintenance and repair, a role it maintains for the rest of our lives.
          Read More
          This shows a man laying awake
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·September 17, 2020·5 min read

          Non-Invasive Neurotech Reduces Insomnia

          HIRREM, a closed-loop acoustic stimulation neurotechnology, reduced insomnia symptoms, and improved autonomic nervous system function.
          Read More
          This shows print outs from the study
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·September 17, 2020·6 min read

          Study Shows How Fast Our Brains Are at ‘Recording’ New Words

          Cortical representations for the sounds and meanings of new words learned form within an hour or two following exposure.
          Read More
          This shows a woman sleeping in a chair
          FeaturedPsychology
          ·September 15, 2020·4 min read

          People React Better to Both Negative and Positive Events With More Sleep

          Shorter sleep duration causes people to react more emotionally to stressful events and find less joy in positive events the next day. Following a good night of rest, people's reaction to positive and negative events improves dramatically.
          Read More
          This shows hypothalamic neurons
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·September 9, 2020·3 min read

          The Neurons That Connect Stress, Insomnia, and the Immune System

          Researchers have identified a neural circuit responsible for inducing insomnia associated with stress. The same neural circuit also induces changes in the immune system.
          Read More
          This shows neurons
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·September 3, 2020·4 min read

          Researchers Probe Soldier Sleep Deprivation Effects

          Study reveals how sleep deprivation can greatly affect soldiers on the battlefield.
          Read More
          This shows a sleeping woman
          FeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·September 3, 2020·6 min read

          How We Sleep Today May Forecast When Alzheimer’s Disease Begins

          Current sleep patterns could help determine your risk of developing Alzheimer's disease as you age. People who experience more fragmented sleep and less non-REM slow-wave sleep are more likely to have increased levels of amyloid-beta.
          Read More
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          This shows a brain and broken records.

          How Your Brain Saves Nostalgia From Scandals

          This shows a brain.

          Dietary Lecithin Linked to Lower Cognitive Impairment

          This shows a connectome brain map.

          How to Map Brain Circuits Without Touching a Single Neuron

          This shows the outline of a head and neurons in red.

          Overlooked Blood Cell May Tracks Parkinson’s Brain Changes

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